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Stress Homeopathy Treatment & Psychological Counseling
In general, stress is related to both external and internal
factors. External factors include the physical environment, including your job,
your relationships with others, your home, and all the situations, challenges,
difficulties, and expectations you're confronted with on a daily basis.
Internal factors determine your body's ability to respond to, and deal with,
the external stress-inducing factors. Internal factors which influence your
ability to handle stress include your nutritional status, overall health and
fitness levels, emotional well-being, and the amount of sleep and rest you get.
Effects of stress,
On your body
- Headache
- Chest pain
- Pounding heart
- High blood pressure
- Shortness of breath
- Muscle aches
- Back pain
- Clenched jaws
- Tooth grinding
- Stomach upset
- Constipation
- Diarrhoea
- Increased sweating
- Tiredness
- Sleep problems
- Weight gain or loss
- Sex problems
- Skin breakouts
On your thoughts and feelings
- Anxiety
- Restlessness
- Worrying
- Irritability
- Depression
- Sadness
- Anger
- Mood swings
- Job dissatisfaction
- Feeling insecure
- Confusion
- Burnout
- Forgetfulness
- Resentment
- Guilt
- Inability to concentrate
- Seeing only the negatives
On your behaviour
- Overeating
- Under eating
- Angry outbursts
- Drug abuse
- Excessive drinking
- Increased smoking
- Social withdrawal
- Crying spells
- Relationship conflicts
- Decreased productivity
- Blaming others
Teen stress
As one example of stress related to a life transition, the teen
years often bring about an increase in perceived stress as young adults learn
to cope with increasing demands and pressures. Studies have shown that
excessive stress during the teen years can have a negative impact upon both
physical and mental health later in life. For example, teen stress is a risk
factor for the development of depression, a serious condition that carries an
increased risk of suicide.
Fortunately, effective stress-management strategies can diminish
the ill effects of stress. The presence of intact and strong social support
networks among friends, family, and religious or other group affiliations can
help reduce the subjective experience of stress during the teen years.
Recognition of the problem and helping teens to develop stress-management
skills can also be valuable preventive measures. In severe cases, a physician
or other health care provider can recommend treatments or counselling that can
reduce the long-term risks of teen stress.
Family therapy is a type of psychotherapy. It helps families or
individuals within a family understand and improve the way family members
interact with each other and resolve conflicts.
Family therapy is usually provided by therapists known as marriage and family therapists. These therapists provide the same mental health services as other therapists, simply with a specific focus — family relationships.
Family therapy is often short term. You usually attend one session
a week, typically for three to five months. In some cases, though, families may
need more intensive treatment. The treatment plan will depend on your family's
specific situation.
Who can benefit from family
therapy?
In general, anyone who wants to improve troubled relationships can
benefit from family therapy. Family therapy can help with such issues as:
- Marital problems
- Divorce
- Eating disorders, such as anorexia
or bulimia
- Substance abuse
- Depression or bipolar disorder
- Chronic health problems, such as
asthma or cancer
- Grief, loss and trauma
- Work stress
- Parenting skills
- Emotional abuse or violence
- Financial problems
Whom to contact for Stress Treatment & Psychological Counseling
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Dr.Senthil
Kumar Treats many cases of Stress, In
his medical professional & Psychological Counseling experience with
successful results. Many patients get relief after taking treatment from
Dr.Senthil Kumar. Dr.Senthil Kumar visits Chennai at Vivekanantha
Homeopathy Clinic Velachery Chennai 42. To get appointment please call
9786901830, +91 94430 54168 or mail to consult.ur.dr@gmail.com,
For
more details & Consultation Feel free to contact us.
Vivekanantha Clinic Consultation Champers
at
Chennai:- 9786901830
Pondicherry:- 9865212055
Panruti:- 9443054168
For appointment please Call us or Mail Us
76 6720 9080
Vivekanantha Clinic 24*7 Health Line
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