What is
Confidence?
This
can be difficult to answer. The word comes from the Latin to mean 'to put one's
trust in someone' - that someone being ourselves.
The confidence checklist
How
then is confidence - real confidence - demonstrated? Here's the iVillage
10-point checklist:
1.
People who believe in themselves take charge of their actions.
2.
They act assertively, speak calmly and listen properly.
3.
They're flexible towards people, circumstances and all things new.
4.
They're able to give genuine praise and to accept constructive criticism.
5.
They evaluate themselves realistically.
6.
They appreciate their achievements.
7.
They learn from their mistakes.
8.
They aren't run by 'shoulds', 'musts' and 'ought tos'.
9.
When an opportunity comes up they say 'Why not?' rather than 'Why?'
10.
They feel they can influence situations and outcomes.
The
confidence within, Where exactly does all this come from?
Are
we born with it?
Are
we socialised into it?
"Yes,
and yes,"
"Confidence
is within all of us, but whether it shines through or whether it remains hidden
can depend on how we are treated as children and young adults.
For more details & Consultation
Contact us.
Vivekanantha
Clinic & Psychological Consultation Champers at
Chennai:- 9786901830
Panruti:- 9443054168
Pondicherry:- 9865212055 (Camp)
For appointment please Call us or Mail
Us.
For
appointment:
SMS your Name -Age – Mobile Number - Problem in Single word - date and day -
Place of appointment (Eg: Rajini- 30 - 99xxxxxxx0 – Low self esteem – 21st Oct,
Sunday - Chennai ). You will receive Appointment details through SMS
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