Women’s Health Information Guide
Women - Know Your Body
Most of us are familiar with
the different parts of our bodies and have a working knowledge of what they do.
But somehow, when it comes to the area 'down there', nobody's sure about the
great unknown. It's a taboo subject. You can't ask your parents about it.
Whatever little you know has been picked up from girlie magazines and steamy
novels, which are not the most reliable source of information. And like you,
your friends are pretty much groping in the dark. Read on to find out about
that mysterious place between your legs.
External female anatomy
The entire external sexual
area in women is called the vulva. The soft, fatty pad of the female external
anatomy covered with pubic hair is called the mons veneris or Mount of Venus.
Pubic hair begins to grow around the age of 12 and varies in colour, texture,
and density. In some women, the hair extends up to the navel.
The labia majora are two soft
folds of outer skin covered in hair that cushion and protect the vaginal
opening. The labia minora are small, sensitive lips just inside the labia
majora. They become engorged when a woman is aroused, providing a tighter grip
around the penis. There are glands in the labia minora that secrete a small
amount of fluid during sexual arousal.
If you pull the labia majora
apart with your fingers, you will see the clitoris at the top of the folds. It
is a small rounded piece of tissue that is very sensitive to sexual
stimulation. It becomes stiff and enlarged when a woman is sexually aroused.
Touching other erogenous areas of the body like the breasts and the neck can
also result in the erection of the clitoris. Directly below the clitoris is the
urethral opening through which you urinate.
The hymen, the guardian of
your virginity, is a thin tissue-like membrane that partially covers the
vagina, leaving a small opening for vaginal and menstrual discharge. Some women
are born without hymens; some hymens tear during sport activities like riding
and bicycling or when women have sex for the first time.
Internal female anatomy
The vagina is an elastic
tunnel about 3-5 inches long that connects the cervix to the outside of your
body. It performs serves several functions: the menstrual flow passes through
it; so does sperm on the way to the uterus; this is where the penis is inserted
during intercourse and it also serves as the birth canal during childbirth. The
length of the vagina does not affect ease of delivery or the degree of sexual
enjoyment. Since the entrance to the vagina is more sensitive than the back,
the length of your partner's penis doesn't make a difference. In other words,
size doesn't matter.
If you insert your hands into
your vagina, you may feel something hard and dimpled. This is the cervix, which
is the mouth of the uterus. It is very small and will not allow a penis, a
finger or a tampon to enter, but it can stretch enough to let a baby through at
the time of delivery.
The uterus is a muscular
organ about the size of a fist. This is where the foetus grows for nine months
during pregnancy. The contraction of the uterine muscles in a pregnant woman
marks the beginning of the birth process.
There are two openings at the
upper end of the uterus that lead to a pair of fallopian tubes. This is where
the sperm, after surviving the journey through the vagina, cervix and uterus
meets the egg and fertilizes it. The inside of the tubes is lined with
microscopic hairs that help the fertilized egg on its journey to the uterus
where it becomes embedded in the uterine lining.
The ovaries are a pair of
almond-sized organs located on either side of the uterus adjacent to the
opening of each fallopian tube. The ovaries produce eggs and the hormones
oestrogen and progesterone. Normally, an egg is released once every month and
travels down the fallopian tubes into the uterus. If it is fertilized, it is
implanted in the uterine lining. If it isn't, it will be discarded in the menstrual
flow. That is why one of the signs of pregnancy is a missed period.
The Periodic
Cycle of a Woman
What is the
female periodic cycle
The normal
reproductive years of the female are characterized by monthly rhythmic changes
in the rates of secretion of the female hormones and corresponding changes in
the ovaries and sexual organs as well. This rhythmic pattern is called the
female sexual cycle. The duration of the cycle averages 28 days.
Which
hormones govern the female cycle
The female
hormonal system consists of five hormones -
·
Luteinizing hormone releasing
hormone (LHRH)
·
Follicle stimulating hormone
(FSH): FSH stimulates the ovaries and growing follicles
·
Luteinizing hormone (LH): LH
stimulates ovulation
·
Oestrogen: It is responsible
for regulating and sustaining female sexual development and reproductive
function
·
Progesterone: It prepares
endometrium for implantation
How are
ovulation and menstruation defined
Ovulation is
the end result of a complex series of events leading to the production and
release of an egg. If that egg is fertilized and gets implanted in the lining
of the uterus wall (endometrium) a pregnancy has commenced. If it is not
fertilized then it is lost together with the endometrium as the menstrual blood
flow at the beginning of your next period. These events are collectively known
as the Menstrual Cycle and are controlled by a pea-sized structure called the
pituitary gland, which is attached to the under surface of the brain.
What happens
during the menstrual cycle
·
At the beginning of a period,
a hormone called Follicle Stimulating Hormone (FSH) is released from the
pituitary gland. FSH stimulates a follicle on the surface of the ovary to grow.
Contained within the follicle is the developing egg.
·
During the next two weeks the
egg grows and matures, and as it does, so a female hormone called oestrogen is
produced in increasing quantities by the ovary. The oestrogen in turn enters
the bloodstream and feeds back to a part of the brain above the pituitary gland
where it is recognized by special receptors. If enough oestrogen has been
produced, this feed back process decreases the production of FSH.
·
Rising oestrogen levels also
trigger the output of another hormone from the pituitary gland called
Luteinizing Hormone (LH). This leads to the release of the mature egg from the
follicle. The escape of the egg from the ovary is known as ovulation.
·
After ovulation, the empty
follicle forms a structure called the corpus luteum, which produces the second
female hormone called progesterone. The progesterone levels go up after
ovulation, and maintain the endometrium in a state of readiness to receive a
fertilized egg. If the fertilized egg does not implant itself the progesterone
level falls and a period commences. The whole cycle now begins once more.
Ovulation and
Menstruation Problems
What are the
various ovulation problems
There are
five main categories of ovulation problems:
Oligomenorrhoea (very erratic periods): There is a defect in the feedback of oestrogen from the ovary
to the brain. In spite of this, levels of F.S.H., L.H. and oestrogen are
normal, but there is usually a menstrual disorder with either Oligomenorrhoea
or secondary amenorrhoea.
Amenorrhoea (never have a period or periods have stopped): The pituitary gland fails to produce F.S.H. and L.H. This, in
turn, affects the ovaries, which fail to produce oestrogen. Amenorrhoea is
usually the representing symptom.
Menopause-like condition: The
ovaries fail to respond or may be resistant to F.S.H. As is the case in
menopause, the F.S.H. levels are very high and the oestrogen level very low.
Polycystic Ovary Disease: This is a
condition where there are multiple tiny cysts in the ovaries. The L.H. level is
characteristically high with normal F.S.H. and oestrogen levels. There is often
Oligomenorrhoea or amenorrhoea.
Hyperprolactinaemia: The level
of the hormone prolactin is very high while the levels of F.S.H. and oestrogen
are lowered. This condition is known as hyperprolactinaemia.
There is either Oligomenorrhoea or amenorrhoea. Discharge from
the nipples is also a symptom of this condition as this is the hormone
responsible for milk production.
If you have
amenorrhoea, your specialist may recommend a test
called the Progesterone Challenge Test before the commencement
of the "fertility drug" treatment. This involves taking progesterone
tablets for five days. If the ovaries are producing oestrogen, a withdrawal
menstrual bleed should occur after progesterone tablets have been stopped.
Are
ovulation problems reversible
With the
exception of ovarian failure for which there is no treatment, all the other
causes of ovulation disorders are treatable. If an ovulatory disorder lies at
the root of your infertility, you can expect that with the appropriate
treatment, the chances of your having a baby will be elevated almost to the
levels enjoyed by the fertile population.
Is ovulatory
disorder a major cause of infertility
At least 20%
of the women attending an Infertility Clinic will have a problem relating to
ovulation.
Your
menstrual history may indicate the likelihood of an ovulatory disorder for
example:
You may never have had a period, a condition called primary
amenorrhoea;
Periods which were once present have now stopped altogether
(known as secondary amenorrhoea);
Your cycle is so erratic. E.g. periods occurring every 1-4
months, that even if you are ovulating, ovulation is completely unpredictable
(known as Oligomenorrhoea).
Sometimes a
woman's B.B.T. Chart, day-21 progesterone assay or endometrial biopsy may show
that despite the fact that she has an apparently normal and regular cycle,
definite problems exist. Either she is not ovulating (anovulatory cycles), or
the luteal phase of the cycle is too short, perhaps combined with lowered
progesterone levels from the corpus luteum after ovulation. (Inadequate luteal
phase).
Which drugs
are used for the treatment of infertility
Many drugs
are used in the treatment of infertility. The main drugs discussed here are
Clomiphene, Human Chorionic Gonadotrophin (H.C.G.), Bromocriptine, Human
Menopausal Gonadotrophin (hMG), Urofollitrophin (Pure F.S.H.) and Gonadotrophin
Releasing Hormone (GnRH or LHRH).
Predicting Ovulation
How do I know when I am
ovulating
When you are planning a baby,
it is important to know whether you are going to be ovulating in that cycle,
and if so, when are you ovulating. There are a few ways of determining
ovulation:
(a) Ovulation Predictor
kits:
Ovulation predictor kits are
the most convenient method for predicting ovulation. Although slightly
expensive, they offer you that luxury of testing in the privacy of your home.
They simply require you to collect a few drops of urine and test them on the
stick over a period of about 7-10 days of your likely ovulation time. The day
the stick changes color to a shade darker than the previous days, you are
likely to ovulate within the next 48 hours. If you have run out of all the
sticks in the pack without detecting a color change, you may have to buy
another test kit and continue testing. It could mean that either you have not
yet ovulated, or that you may not be ovulating in this cycle.
(b) Basal Body Temperature
(BBT):
This method requires the
woman to keep a chart of her daily temperature readings. The temperature needs
to be taken from the woman’s anus first thing in the morning while she is still in bed. It
can be recorded using either special test kits available in the market, or a
regular thermometer. The basis for this method is that a woman’s basal body temperature
drops briefly and then raises half a degree following ovulation, and remains
elevated until the start of the next period. Normal BBT is between 96 and 98
degrees, and after ovulation rises to 97 to 98 degrees. A rise in temperature
that persists for at least 3 days indicates that ovulation has occurred.
(c) Mucus method:
Another method that is more
recent depends on the analysis of the vaginal mucus. A few days before, also
called the dry period,
there is very little mucus in the vagina. When there is white vaginal discharge
in the vagina, it indicates the beginning of the wet period. At the time of ovulation, the mucus becomes clear,
sticky and stringy in nature, and can sometimes stretch to over a couple of
inches between your two fingers.
(d) Ultrasound Scan:
Another way of determining
your ovulation is through an ultrasound scan. An ultrasound scan is also
usually used when it is critical for fertilization to take place at the precise
time of ovulation, such as for artificial insemination. This method of
predicting ovulation, although very reliable, is quite expensive.
Fertilization
How does
fertilization take place
During each
month of the female sexual cycle, there is a cycle increase and decrease of FSH
and LH
Pre-ovulatory
Phase:
The
pre-ovulatory phase is the time between menstruation and ovulation. During the
first few days after the beginning of menstruation, concentrations of FSH &
LH increase several fold. These hormones cause accelerated growth of 6-12
primary follicles each month. When under the influence of FSH, the group of
follicles continue to grow and secrete oestrogen. One dominant follicle becomes
mature graafian follicle i.e. continues to increase it's oestrogen production
under the influence of increasing level of LH. Small amounts of progesterone are
produced by the mature follicle a day or two before ovulation.
Ovulatory
Phase:
Estrogens
liberated stimulate repair of endometrium and thicken it. New ovulation occurs
on the 14th day i.e. there is rupture of mature graafian follicle. Post
ovulatory is the period between ovulation and next menses. A single ovum is
expelled from an ovarian follicle into the abdominal cavity in the middle of
each monthly cycle. This ovum then passes through one of the fallopian tubes
into the uterus and if it is fertilized by a sperm, it implants in the uterus
where it develops into a fetus.
Menstrual
Phase:
If
fertilization does not take place, this ovum gets released in the menstrual
phase. During the menstrual phase, follicles in each ovary begin to enlarge.
Menstrual flow from the uterus consists of 50-150ml blood, tissue fluid,
epithelial cells derived from endometrium.
When is
fertilization and pregnancy most likely to occur?
Fertilization
of an egg can only occur if you have intercourse around the time of ovulation,
the so-called 'fertile phase' of the cycle. If you are ovulating, this takes
place l4 days before the onset of a period. This is a reasonably predictable
event if you have a regular cycle but may be very unpredictable if you have a
very erratic cycle.
What is
necessary in order for pregnancy to occur
·
Ovulation is essential;
·
Intercourse must take place
during the fertile phase of the cycle;
·
Your partner's sperm count
must be adequate to ensure that a sufficient number actually reach the egg;
·
The mucus in the cervix must
not be unfavourable and/or hostile to the sperm;
There must
not be any mechanical barrier preventing fertilization from taking place, such
as blocked fallopian tubes or adhesions around the ovaries preventing the egg
from gaining access to the tube and sperm.
Various Forms of
Contraception
What are the
various forms of contraception
There are
various forms of contraception, ranging from natural family planning methods
which are least invasive, to intrauterine devices which require a doctor's
intervention:
(a) Natural
family planning methods:
These
methods are based on the principle that conception can be avoided by abstaining
from sex during the woman's most fertile period. The two most popular methods
are the temperature method and the rhythm method. These have a very high
success rate when combined with other forms of contraception.
(b) Artificial
barriers:
These
methods mechanically block the sperm from entering the uterus. These include
condoms, diaphragms (soft rubber cup-like devices used with sperm-killing
cream, inserted into the woman's vagina before intercourse), intrauterine
devices or IUDs (inserted into the woman's vagina and kept there for the entire
time she does not wish to conceive), vaginal insert contraceptives, etc. In
addition to contraception, the advantage of these barrier methods is that they
prevent the spread of AIDS and other sexually transmitted diseases.
(c) Spermicides:
Creams,
foams, jelly and similar substances with special spermicidal chemicals can be
useful contraceptives. These substances are inserted into the vagina before
intercourse, and essentially immobilize the sperms and make them ineffective.
(d) Birth
control pills:
Birth
control pills are specially designed to control the hormone levels of the
woman. These pills need to be taken daily, for the entire duration that the
woman is sexually active and does not wish to conceive. If taken correctly,
success rate is close to 100%, but the drawback is that one needs to remember
to take it daily, else it loses its effectiveness.
How
effective are these various contraceptive methods
The table
below indicates that the success rates are higher for contraceptives that are
more invasive:
Rhythm
method
|
80% on
average
|
Foam
|
80% on
average
|
Diaphragm
|
85% on
average
|
Condom
|
90% on
average
|
Combination
pill
|
97% on
average
|
IUD
|
99%
|
Natural Family Planning
What is natural family
planning
Natural family planning, i.e.
without the use of drugs or contraceptives, can be achieved by abstaining from
intercourse during the fertile period. There are many methods that help in
determining the woman's fertile period (ovulating phase). The two popular
methods are: the Temperature method; and the Calendar method.
What is the Temperature
method
A woman's basal body
temperature (BBT) drops briefly and then rises half a degree following
ovulation, and remains elevated until the start of the next period. Normal BBT
is between 96 and 98 degrees, and after ovulation rises to 97 to 98 degrees. A
rise in temperature that persists for at least 3 days indicates that ovulation
has occurred. The safe period begins from the fourth day to the last day of
your next period. In order for this method to be effective, a chart of your
daily temperature reading needs to be kept.
What is the Calendar method
('rhythm' method)
Regardless of the length of
your cycle, ovulation always occurs 14 days before the start of your next
period. The safe period is generally three days after ovulation has occurred.
For a woman with a 28-day cycle, the first 2-3 days after menses are also safe.
Note, however, that using this as a sole method of contraception is unreliable
for women with longer or unpredictable cycles. This method works best for women
with regular cycles, and has an average success rate of 80%.
The Birth Control Pill
What are birth control pills
Birth control pills, also
called oral contraceptives, contain hormones like oestrogen and progesterone.
There are two kinds of pills, combination pills and mini pills. The mini pill
is so called because it contains only progesterone. However, 99% of all pills
are combination pills, which contain both oestrogen and progesterone. If you
are starting on birth control pills, you should start them on the fifth day of
your period, regardless of whether bleeding has stopped.
Should one take these pills
during menstruation
All combination birth control
pills come in packages of 21 or 28 pills. If the pack contains 21 pills, then
the woman should take the pill each day, at roughly the same time, for 21 days.
She should then stop taking the pill for 7 days (during which time she will
most likely menstruate) and then start again on the next pack of 21 pills. If
the pack contains 28 pills, the woman is expected to have a pill for 28 days, and
then without missing a day, start with the next pack (regardless of her
periods). The reason is that the pack of 28 pills contains not only 21 hormone
pills, but also 7 'blank' pills with no active ingredients.
What if I forget to take the
birth control pill one day
If you forget to take one
pill then take two pills the next day. If you miss two pills in the third week
of the pill pack, then start a new pack immediately because this is your
fertile period.
Can I take the birth control
pill if I am breast-feeding
You should not take the
combination birth control pills if you are breast-feeding because it may
decrease the quantity of milk supply. The doctor can prescribe you the mini
pill instead.
Side Effects
and Risks of the Pill
What are the
possible side effects of the birth control pill
Although
over 85% of women have mild to no side effects to the pill, it is important to
know the serious side effects so that appropriate measures can be taken in
time:
- Mild side effects:
Nausea, weight gain (about 2 kgs), fluid retention, breast tenderness,
spotting between periods. These side effects usually subside in the first
three months
- Moderately serious side effects:
Breast pain, discharge or engorgement; rash, itching or jaundice; reduced
tolerance to contact lenses; headaches or migraines; nervousness or
depression. If you experience any of these side effects, you should inform
your doctor. The doctor may be able to prescribe another brand of the
birth control pill that may be more suitable for you. He may also ask you
to stop the pills completely and resort to a different form of
contraception.
- Serious side effects:
Blood clots are a serious side effect of the pill. Blood clots will
exhibit different symptoms depending on the part of the body where they
form. Some of these symptoms are leg tenderness or swelling; sudden chest
pain or shortness of breath, partial or complete loss of vision or
blackouts; numbness in any part of the body. If you experience any of
these symptoms, you should immediately stop the pill and consult your
doctor.
For whom is the birth control pill not advisable
The pill is
also not advisable for the following women:
- Women over 35 who smoke;
- Women with high blood pressure, high
cholesterol, or a family history of heart disease;
- Women with past or present breast,
uterus or liver cancer;
- If a pregnancy is suspected
There are
also other reasons when a pill is not advisable. Your gynaecologist would be in
the best position to make this decision since she would know your and your family's
medical history.
Birth Control Pill and Conception
When should I stop taking the
pill if I want to get pregnant
The pill should be stopped at
least 2-3 months before deciding to get pregnant, so that the chances of foetal
malformations are reduced. During this time, other forms of contraception, like
condoms or creams, should be used. It is important to note that women who have
had irregular cycles before starting the pill will have a significant delay
(six months or more) in getting their first period
Is it true that the birth
control pill causes infertility
Contrary to popular belief,
the pill does not cause infertility, nor does it reduce the sex drive. There is
also no benefit to going off the pill for a while (rest period) and then
restarting it either.
Vaginal
Contraceptives
What are
vaginal insert contraceptives
Vaginal
foams, creams, gels, and suppositories contain spermicides and are 80%
effective. Creams and jellies are usually used in conjunction with condoms thus
increasing their contraceptive effectiveness and enhancing protection against
venereal disease. Foam comes in a pressurized container with a nozzle or a
plastic applicator. You should insert the nozzle or applicator deep into your
vagina to ensure that the foam is ejected as close to the cervix as possible.
Foam has an immediate effect. Vaginal suppositories, on the other hand, take
ten to fifteen minutes to dissolve.
How do
vaginal contraceptives work
Vaginal
contraceptives need to be placed in the vagina just 4-5 minutes before
intercourse. The spermicidal action of a vaginal contraceptive lasts for about
1 hour after insertion. The sperm is first immobilized by soluble base and the
spermicide then prevents pregnancy from occurring by acting on the sperm and
killing it immediately on contact.
What are the
advantages of vaginal contraceptives
The main
advantages when compared to other methods of contraception are:
- No loss of natural feeling when
compared to condoms.
- No side effects such as vomiting,
headaches and weight gain when compared to oral pills.
- No bleeding or pain when compared to
the Loop.
- No interference of a third party
because it is do-it-yourself method.
The Male Condom
The condom is a rubber sheath
that fits over a man's erect penis. In this way, it serves as a barrier,
preventing the sperm from entering the uterus. It is 90% effective as a method
of birth control. It also offers the best protection against venereal disease,
including AIDS. Condoms are available at any chemist.
The condom should be used
every time you have intercourse. There may be some decrease in the sensation
during sex. The man should put it on prior to any genital contact. You should
avoid the use of oil-based lubricants like petroleum jelly, cold cream or baby
oil as these can weaken latex condoms causing them to break. If necessary, use
water-soluble lubricants like K-Y Jelly. Some condoms are lubricated with
spermicide, which increases their effectiveness.
Half an inch of the condom
should be left at the tip of the penis to collect the semen. The condom must be
removed carefully because if the semen spills, it could enter the vagina. Thus,
the male partner should grasp the condom firmly at the base after climaxing to
prevent it from slipping off and withdraw promptly before he loses his
erection.
The Female Condom
The female condom is a
disposable device that has two flexible rings at either end of a soft,
loose-fitting polyurethane sheath. It is 75% effective as a birth control
method and as a preventive measure for venereal disease. It is inserted like a
tampon, with the inner ring covering the cervix and the outer ring remaining
outside. After intercourse, the condom should be removed by first squeezing and
twisting the outer ring to hold the semen in the pouch.
Injectable Contraceptives
- Injectable contraceptives are used as
a temporary method of contraception by females. They have been in use in
India since 1992.
- They are widely accepted in USA,
Europe and parts of Asia, especially in Thailand and Indonesia.
- Injectable Contraceptives (ICs) are
made up of progestational compounds. Progesterone is one of the female sex
hormones.
- This hormone is normally present in
healthy, adult women during the latter half of their menstrual cycle.
There are 2
types of ICs available in the market.
They are:
Noristerat (Chemical name - Norethindrone Enanthate, also called
Net-en)
Noristert is to be given every 2 months.
Depo Provera (Chemical name -
Medroxyprogesterone acetate)
Depo Provera is to be given every 3 months.
Both are
available as single dose ampules. Either of the two can be used. The choice is
yours or your gynaec's!
Mode of
Administration
Deep
intra-muscular injection, preferably gluteally, with usual the antiseptic
precautions.
This
injection is NOT to be massaged. However, you could apply light pressure to the
injected area for 1-2 minutes.
The first IC
injection is to be given:
a) Between
the 1st and 5th days of the menstrual cycle. It can be given during or
immediately after the menstrual period.
b) Anytime
during the menstrual cycle, if the woman and her doctor are sure that she is
not pregnant.
c)
Postpartum - 6 weeks after normal delivery or Caesarean delivery.
d) Post
abortion - immediately or within 7 days after abortion.
The second
injection should be taken exactly after 2 months in case of Noristert, and
after 3 months in case of Depo Provera. Upto 4 days earlier or Upto 4 days
later than the stipulated date is permissible.
ICs can be
given in most cases where Oestrogen containing oral pills are contraindicated
or not tolerated.
ADVANTAGES
A.
Contraceptive Benefits
·
They have a 99% rate of
efficacy during the first year of use, and are thus very effective.
·
Their effect is rapid. They
start working within 24 hours after administration.
·
A pelvic examination is not
required prior to use.
·
They do not interfere with
intercourse.
·
They do not affect
breast-feeding. They can be given to lactating women without any effect on the
baby or on the amount of breast milk.
·
They have minimal side
effects. There is no nausea, rise in blood pressure or any clotting disorder
associated with their use. In fact, these risks are associated with oral pills.
However, cases of mild headaches or dizziness should be reported to the doctor.
·
They provide you with
protection for 2 to 3 months. There is no need to use any other form of
contraception during this period.
DISADVANTAGES
·
Menstrual Irregularities -
Spotting, breakthrough bleeding and sometimes skipping of your periods are the
side effects of these contraceptives. However, skipping of your periods is
natural when you are on the IC and it does not cause any harm… and, of course,
it helps in cases of anaemia!
·
Planning or postponement of
the period is not possible when the woman is on ICs.
·
One cannot accurately predict
the timing of the period, which may create a slight problem, especially when
planning a holiday or even religious function.
·
There may be a delay in
return to fertility after discontinuing ICs. Pregnancy may not occur
immediately. On an average it takes 2-3 months after you stop taking the pill
or removing a Copper T to resume fertility. If you are using injectable
contraception, this period is longer, and can be 4 to 5 months.
·
ICs do not provide protection
against STDs or HIV. Neither do oral pills for that matter. Only condoms or any
other barrier method of contraception can provide this protection.
Sexually
Transmitted Diseases
It's a fact
that you have to pay a price to enjoy all the good things in life, whether it's
chocolate, French fries, a chilled beer and yes, even sex. The difference is
that while chocolates, French fries and beer usually take their toll when
indulged in excess, it takes just one unprotected sexual encounter to make a
baby or get a disease. And we're not just talking about AIDS.
There are
other diseases that are transmitted through sexual contact that cannot be
ignored. Contracting a sexually transmitted disease is embarrassing as well as
being uncomfortable and even painful.
What are
STDs?
Sexually
transmitted diseases, STDs for short, are "infections transmitted from one
person to another during intercourse or other intimate contact." AIDS is
the big daddy of them all, but that's not the only one. There are others which
you must have heard of like genital herpes, genital warts, gonorrhoea,
syphilis, Chlamydia and hepatitis-B.
People often
labour under the misconception that STDs are something that affects the poorer
classes. The fact is that STDs can affect men and women from all backgrounds.
It's just a question of who's having unprotected sex and sex with multiple
partners. Often people who have contracted STDs show no symptoms, but as long
as they are infected they can pass the disease on to their sexual partners.
It's not just adults who get affected. Mothers infected with a STD can pass on
the disease to a baby before, during or immediately after birth. While some of
these infections in newborns can be treated, others can have serious
repercussions causing a baby to become permanently disabled or even to die.
Warning
signs
Here are
some indications that you might have contracted a STD and it's time you went
for a check-up to the doctor.
In the case
of women, look out for the following signs:
- Unusual discharge from the vagina
- Pain, burning or itching around the
vagina
- Pain in the pelvic area or abdomen,
sometimes with fever or chills
- Bleeding other than your usual period
- Sores or blisters on the genitals or
in the mouth
In the case
of men, the following symptoms could indicate that they have contracted a STD:
- Discharge from the end of the penis
- Pain or burning when urinating
- Swelling around the groin
- Sores or blisters on the genitals or
in the mouth
- Flu-like symptoms such as fever
chills, aches in the joints or muscles
So if you
have nightmares about being caught creeping stealthily into a 'Sex and V.D.
Clinic' after contracting one of these diseases, it's better to put your mind
at rest by informing yourself about the causes, symptoms and prevention of
sexually transmitted diseases. Except for AIDS, STDs can be treated if caught
in the early stages, but prevention is better than cure. So if you're going to
have sex, remember that it's not all fun and games. Have a responsible approach
to your sex life, else the consequences could be serious.
B. Other
non-contraceptive benefits
·
May decrease menstrual
cramps.
·
May decrease menstrual
bleeding.
·
May improve anaemia.
·
Protects against some causes
of pelvic inflammatory diseases.
·
Decreases chances of ectopic
pregnancy.
·
Decreases benign breast
disease.
·
Protects against endometrial
cancer.
·
Any nurse or trained
non-medical staff can administer the injection. There is no need to book an
appointment with your gynaec every time you need a shot.
Taking
Precautions
Safer sex
The bad news
is that there is no such thing as safe sex. The only way to avoid surprise
pregnancies and nasty diseases is to abstain from sex. Most people are not
willing to even consider this option. So if you can't exercise any control over
your libido, the next best thing is to practice safer sex. But just like it
takes two people to make love, it takes two people to practice safer sex. This
is something that you have to discuss with your partner.
Contrary to
popular belief, sex is not just about penetration. You and your partner could
explore other forms of sexual expression like kissing, cuddling and caressing
each other.
There's no
harm trying it out. You'll be surprised how pleasurable it can be.
Tips for
playing it safe
It is
understandable if this is not a viable option for most people because people in
a relationship are bound to want to move on to the next step sooner or later.
In that case, you should take the following precautionary measures:
- Buy your own condoms and don't forget
to check the expiry date. And this applies to women too. Remember that
your body is your responsibility. It is up to you to look out for yourself
and take the necessary precautions.
- Make sure that you or your partner
knows how to use a condom properly and use it every time you have sex.
- You are not going to be in a condition
to make a sensible decision about safer sex under the influence of alcohol
or drugs. Make your stand clear to your partner before you indulge
yourself in these substances.
- Promiscuity could mean trouble. Be
picky about your sexual partners and try to avoid having intercourse with
people who have multiple partners.
- Birth control pills, diaphragms or
IUDs do not provide adequate protection against STDs. Spermicides provide
a small degree of protection against STDs, but it is advisable to use them
in combination with other methods of protection.
- Keep yourself informed about the
symptoms of different STDs so that you can check with the doctor if you
have the slightest suspicion that you have contracted a STD.
- If you are sexually active, it is a
good idea to routinely check for STDS even if you don't have any symptoms.
- Tell your partner if you have been
diagnosed as having a STD so that he or she can get tested.
- If you or your partner have been
infected with a STD, you will have to abstain from sex.
- Don't let any feelings of
embarrassment stand in the way of your visiting the doctor if you suspect
that you may have contracted a STD.
What to expect at the doctor's clinic
The doctor
will probably ask you what symptoms you have that prompted you to think that
you may have contracted a STD. He will ask you questions about your sex life
and if your partner displays any symptoms of a STD.
Once he has
made a note of your history, he will conduct a physical examination. He will
probably need you to undergo some tests to confirm his diagnosis. Tests will be
run on blood samples, urine samples and any swabs that the doctor takes from
the affected area. The results may take a few days to come in so abstain from
having sex in the interim to be on the safe side.
Homeopathy Treatment for Female Health problems
Symptomatic Homeopathy works well for Female Health problems, . So its
good to consult a experienced Homeopathy physician without any hesitation.
Whom to contact
for Female Health problems Treatment
Dr.Senthil
Kumar Treats many cases of Female Health problems, In his medical professional
experience with successful results. Many patients get relief after taking
treatment from Dr.Senthil Kumar. Dr.Senthil Kumar visits Chennai at
Vivekanantha Homeopathy Clinic, Velachery, Chennai 42. To get appointment
please call 9786901830, +91 94430 54168 or mail to consult.ur.dr@gmail.com,
For more
details & Consultation Feel free to contact us.
Vivekanantha Clinic Consultation Champers at
Chennai:- 9786901830
Panruti:- 9443054168
Pondicherry:- 9865212055 (Camp)
For appointment
please Call us or Mail Us
For appointment: SMS your Name -Age –
Mobile Number - Problem in Single word - date and day - Place of appointment
(Eg: Rajini – 30 - 99xxxxxxx0 – Female Health problems – 21st Oct, Sunday -
Chennai ), You will receive Appointment details through SMS