Man! Is she sweet!
You taste the firm and creamy flesh...
I ain’t talkin about the damsel.
Let’s see a bunch of healthy facts about this wonderful fruit.
Contains metabolites that reduce depression and aids Stress Relief
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjl6xcL4_JCxtlohvpcif660N7VCJEp2UQvtZU3soHxOl4pUwz47llKPhOTfR4xr0Nr5DWxZsuOG7nmKfSSZVWfZJerjzqJe1wiajVmO5vzisHpuVcRV0__gq07TjFUlmakoef81hy6-Is1/s1600/image016.jpg)
Contains iron thus help in blood production.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0yU1GHpnk4UYEw_4-HRH9YQCGQVo7lMePDZhTqm8j5rsVknY8WmZN7QXAlFyU48x2E4JYbJodnhmKNnphqcK2FrdlfsPwnZ4IRSPrXHo5fn1gPkIygg7uBpmkAJ_rTA_ch7Y_uzp5ykKW/s1600/image018.jpg)
Increases calcium absorption thereby leading to healthy bones.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioXGLiLaClsatUhMUIu6P76hNknrT1Ft95qaLpvzt3lDT88F9QnxDVf3m50SGqNDSr561abbodwxi9lA66NFoHtpJT-WJeWGfY7RlG-XdHbooEawHRG_KDaKSNTubwDNWaPr-ScU-vKbu2/s1600/image020.jpg)
Contains antioxidants, reducing risk of cancers.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXHJ2NihxICAwm4rZ4nDj5lkbKMzpf8Sc45yZCLlHmWJoRvcn4quc_npu7jNLjvVrZTO4s_UVeToebbzrSSwjVWU1oX_UN-2NHUG2H00ZqhfjvQKnyFoe_Lt1AmBp4DHB9Ut2b7jmepSvH/s1600/image022.jpg)
High in potassium preventing high blood pressure.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIiqe3baXZqAOJ7cM4b41qdRCqheQSkC0Kph_3yWJlyoHpyWlmpJct2O5lbgp3cy-Nx-gFqAVzYfqTVOGS6DGmoV_MOKaH4McoPkdBYxhV52BHjKQjw6hXgWHPW_o5d5pco-_N3sGoyqew/s1600/stom.jpg)
Natural antacid cures stomach ulcers
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyJYrncF6g1nWLdKAH3OJ0RsH0Rw4FzE8IkluoMc4JK5swg_Tr-okzIQGostjk6wkubH60TBDpScHorXF7qXiksOgjpTEszYjtqQkwzxuSf-zWTNjKxAVQORYZWHlGsDNAEqeN2ELnogjS/s1600/cig.jpg)
Trying to stop smoking? Bananas have vitamins B6 & 12 which help you to stay away from nicotine.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgit04A7dcNNaDTQRyAmwlch_CqQsVly7JeRJqN8bFJaLkcJe_JV9khXJcrtuL0I1bjMYFc0o0SMLCNO85SJTMyW_y5juFItPL8a6b_XQ6Ln9HGNmpL7yrYxnt5aCjbc50tRf5xsqE3abZl/s1600/nerv.jpg)
Improve nerve function.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvJFTtcKhP-3UAqt5aW2J_O5RSCZA6G5i4RpQFW7y0c8L8NsJMjiJ3X5bIfSORkSmPlnCVsUy8spagmerJ3TFatYRC6AA0aDavocw6sRGOCmczweH6QD3myTKpnGkTTXZhgO3kz0tE6OR0/s1600/babe.jpg)
Its the 1st solid food given to babies as it's the most easily digestible food.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnzjLuPiwEUFzd36isE5JcIS-5o2d_i0vtknXOrh6JP-RM9zyybq8dqwP4XAMk0A2bVfbJEpm-LZlCaSjfoToIjm-Rt4dmNkC2-Mobpqqm0UyVkCgL6PIrhuKeTO09u01Q7bWHKYEn-l7H/s1600/latex.jpg)
Bananas contain chitinases associated with the latex-fruit allergy syndrome. If you have a allergy to rubber, you may be allergic to banana.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhb3v7Utf-9dxTRZY43FKz4gRViqS_k0ilhWLE9BFFWkuGXFyNqFLjQdC015xDXB4ntzASSXarZ1ZXb6erq4u9YLvPNZ9ZLKCY1qhIWKsxdNrclvHQ3VkSJkgRdg4oB1kvKIGMupf2rM5pq/s1600/mosq.jpg)
There is a belief that mosquitoes bite people who have just had a banana. Its not yet been proved. So try to restrain when in the company of blood sucking females (Mosquitoes). However the skin of a banana may be rubbed on insect bites to lessen the irritation.