Friday, July 28, 2017
Homeopathy treatment for Acanthosis nigricans Chennai Tamil Nadu
Tuesday, January 24, 2017
Acne Pimples, Skin Problems Tips and Treatment
Steps to a Natural Youthful Complexion
you long for that fresh, dewy, glow of youth?
Pure, clean, baby soft skin?
A natural and healthy complexion?
Well look no further.
The following steps could help you achieve the goddess like beauty you’ve always wanted!
Yes – you are what you eat! It is true. The less junk that you eat, and the more clean foods that you eat, the better your skin will appear. Eat fresh fruits, veggies and salads … particularly those rich in antioxidants such as dark berries and leafy greens. Other foods known to benefit your skin are salmon, and eggs (in moderation).
No it’s not just an old wives tale. Proper hydration is vital for keeping your skin plump and youthful. Just look at the difference between the skin of a ripe and juicy apple, and the skin of one that has been left out in the sun too long. Try to drink pure, mineral or filtered water where possible.
Beauty sleep isn’t called beauty sleep for nothing! A good night’s sleep can do wonders for your looks. Make sure that you have a comfortable bed, clean bedding, and sleep in a well ventilated room to ensure that you wake up refreshed and rejuvenated each morning.4 – FRESH AIR. Get out and about in nature. Breathe deep and enjoy the outdoors. A brisk walk will get your circulation pumping and it will show in your face.
Healthy skin is clean skin. Always remove make-up before going to bed. At night, use a natural and gentle cleanser to remove the grime from your day. Always be gentle, especially around the eye area.
Keep wrinkles at bay by investing in a quality moisturising product made of natural ingredients. This will feed your skin from the outside, and keep it soft.
Buy a moisturiser that contains an SPF of 15 or higher in order to protect your skin from the sun’s rays. Alternatively wear a sunscreen, but try to find one that uses mostly natural ingredients and that is kind to your skin.
Smile and be happy. It is often said that the face uses more muscles to frown than it does to smile. Have a really good laugh, have regular breaks from your work, treat yourself to an Indian head massage … there are many ways to de-stress and keep the worry lines at bay.
If you have any doubt regarding how to get natural beauty
How to get Beautiful, Healthy Skin.
Do you want healthy, beautiful skin that glows?
Then follow these 5 steps to keep your skin in the best shape possible:
A little bit of sunlight is good for your overall health, but too much exposure to UV rays can quickly cause significant damage to your skin. Overexposure to sunlight actually makes your skin age faster, leading to wrinkles, spots, and even cancer. Be sure to apply a good sunscreen whenever you know you're going to be outdoors for longer than 10 minutes.
You probably already know that drinking lots of water is important for overall beauty and health. But you may not know that drinking unsweetened green tea is much better than water alone. Green tea not only tastes better than plain water (making it easier to drink throughout the day) but it's also loaded with polyphenols. These powerful antioxidants fight free-radical damage throughout the body and help keep your skin, the body's largest organ, young and beautiful.
A clean diet is one based around raw vegetables, fruits, seeds, and nuts. For protein stick with soy/tofu, eggs and small amounts of fish and lean poultry. Always choose organic and/or grass-fed meat when possible. Also, you may want to increase your intake of high-sulphur foods (e.g., garlic, onions, asparagus, and eggs) as sulphur has been shown to help keep the skin smooth and youthful. Obviously, all sugar, flour, and fried foods should be avoided.
Unrefined, cold-pressed flax seed oil, extra-virgin olive oil, organic virgin coconut oil, cold water fish oils, and avocado all contain super-healthy fats that support optimum skin health. These powerful fats should make up about 20-30% of your daily calorie intake.
People who moisturize their skin on a daily basis usually have the best looking skin. Fortunately there are many ways to moisturize. Just find a few you like and always choose natural options when possible. A great way to moisturize and nourish dry skin is to mash up an avocado, mix in a few drops of freshly-squeezed lemon juice, and spread over freshly-cleaned skin. Leave it on for about 20 minutes then rinse off, splashing the skin alternately with cold and warm water.
Contact for Appointment
Clinic & Camp Clinics
Vivekanantha Homoeo Clinic & Psychological Counselling Center
Dr.Senthil Kumar’s Consultation Schedule
|
Chennai – Head Office
| Monday to Saturday:- 10.00am to 12.30pm & 5.00pm to 8.30pm Sunday: - 10.30am to 12.30pm (Consultation by Appointment only) For Appointment Please call: 09443054168, | Paramount Park (Dr Plaza) - B Block, B-12, Second Floor, Velachery Main Road, Direct Opposite to Saravana Stores, Supreme Mobiles upstairs, Near Vijaya nagar Bus Stand, Velachery, Chennai 42,
|
| Panruti Branch Office
| Monday(First & Third Monday of Every Month) 10.00am to 12.30pm & 05.30pm to 8.30pm (Consultation by Appointment only) For Appointment Please call: 09443054168,
| 11, Kuchipalayam Street (Opposite lane to Boys Hr Sec School), Panruti-607106, Cuddalore District, Tamil Nadu, India |
| Pondicherry Branch Office
| Every Saturday: 11.00am to 02.00pm (Consultation by Appointment only) | Appointment Please call: 09443054168,
|
NB:-
Ø We are taking only minimum number of patients per day.
Ø We are allotting 40 to 5o minutes for new patients & 15 to 20 minutes for follow-ups.
Ø So be there at time to avoid unwanted waiting
Ø we concentrate more to patient’s privacy, so we are allotting 40 to 50 minutes/client – “so be there at time”
Ø We treat Many Diseases, so no one can know for what problem you are taking the treatment – So feel free to talk with Doctor and visit the Clinic.
For Appointment
Please call: 09443054168, 09786901830
Please call the Doctor and explain your problems in short, then SMS your Name – Mobile Number - Problem in Single word - date and day - Place of appointment (Eg: Rajini - 99xxxxxxx0 – Psoriasis – 21st Oct Sunday - Chennai )
You will receive Appointment details through SMS
For Foreign patients
For more detail and mode of payment
Send mail to consult.ur.dr@gmail.com
Or
Call +91 9443054168, +91 9786901830
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(Your complaints and other Details should be kept very confidential)
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Disclaimer:
Disclaimer: These articles is for information only and should not be used for the diagnosis or treatment of medical conditions. we used all reasonable care in compiling the information but make no warranty as to its accuracy. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions.


