Testicular Self Examination (TSE)
An
easy way for guys to check their own testicles to make sure there aren't any
unusual lumps or bumps — which can be the first sign of testicular cancer.
Although
testicular cancer is rare in teenage guys, overall it is the most common cancer
in males between the ages of 15 and 35. It's important to try to do a TSE every
month so you can become familiar with the normal size and shape of your
testicles, making it easier to tell if something feels different or abnormal in
the future.
Here's
what to do:
- It's
best to do a TSE during or right after a hot shower or bath. The scrotum
(skin that covers the testicles) is most relaxed then, which makes it
easier to examine the testicles.
- Examine
one testicle at a time. Use both hands to gently roll each testicle (with
slight pressure) between your fingers. Place your thumbs over the top of
your testicle, with the index and middle fingers of each hand behind the
testicle, and then roll it between your fingers.
- You
should be able to feel the epididymis (the sperm-carrying tube), which
feels soft, rope-like, and slightly tender to pressure, and is located at
the top of the back part of each testicle. This is a normal lump.
- Remember
that one testicle (usually the right one) is slightly larger than the
other for most guys — this is also normal.
- When
examining each testicle, feel for any lumps or bumps along the front or
sides. Lumps may be as small as a piece of rice or a pea.
- If
you notice any swelling, lumps, or changes in the size or color of a
testicle, or if you have any pain or achy areas in your groin, let your
doctor know right away.
- Lumps
or swelling may not be cancer, but they should be checked by your doctor
as soon as possible. Testicular cancer is almost always curable if it is
caught and treated early.
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