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Wednesday, July 27, 2011

Tips for Foot Care





Foot Care Tips 
Ø  Soak your feet in vinegar water. Add half a cup of vinegar (white or cider) to a pan of hot water and add feet.
Ø  Cutting your toenails is easiest after a bath, shower, or foot soak. These soften the nails.
Ø  When your shoes start hurting your toes, cut your toenails.
Ø  Wrap a corn with duct tape so that it even the sides are not exposed. Remove the tape and file the corn with an emery board, and add new tape.
Ø  Get rid of corns with a bread poultice. Add vinegar (white or cider) to a small piece of bread. Tape the wet bread to the corn and leave it on overnight. Repeat until gone.
Ø  To speed up corn removal, soak feet in hot water with vinegar added. After soaking for a half hour, use a pumice stone while the corn is under the water. If you don't have a pumice stone, you can dry your foot and file the corn down with an emery board.


Pretty Feet
Ø  One of the best things to improve the look of feet is a pumice stone. It will get rid of white, dry, flaky skin in a hurry.
Ø  Keep the pumice stone wet at all times by using it in the shower, bathtub, or a foot soak.Ø  Rub the stone over the heel, under the heel a short way, next to the big toe, and around the outside edges of the foot.
Ø  If you feel the stone rubbing, you've gone far enough. You just want to remove dead skin and calluses. Finish with a good moisturizing lotion.













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Clinic & Camp Clinics

Vivekanantha Homoeo Clinic & Psychological Counselling Center

Dr.Senthil Kumar’s Consultation Schedule

Chennai

Head Office

Wednesday to Saturday:- 10.00am to 1.00pm &

5.00pm to 8.30pm

Sunday: - 10.30am to 1.00pm

(Consultation by Appointment only)

For Appointment

Please call: 09443054168,

Paramount Park

(Dr Plaza) - B Block,

B-12, Second Floor,

Velachery Main Road,

Direct Opposite to Saravana Stores,

Mega mart upstairs,

Near Vijaya nagar Bus Stand,

Velachery, Chennai 42,

Panruti

Branch Office

Monday(First & Third Monday of Every Month)

10.00am to 12.45pm &

05.30pm to 8.30pm

(Consultation by Appointment only)

For Appointment

Please call: 09443054168,

126, Chennai Salai,

(Near Raliway Gate, Direct Opposite to Lakshmi Villas Bank ATM), Panruti-607106,

Cuddalore District,

Tamil Nadu, India For

Pondicherry

Branch Office

Every Saturday:

11.00am to 02.00pm

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Appointment

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NB:-

Ø We are taking only minimum number of patients per day.

Ø We are allotting 40 to 5o minutes for new patients & 15 to 20 minutes for follow-ups.

Ø So be there at time to avoid unwanted waiting

Ø we concentrate more to patient’s privacy, so we are allotting 40 to 50 minutes/client – “so be there at time”

Ø We treat Many Diseases, so no one can know for what problem you are taking the treatment – So feel free to talk with Doctor and visit the Clinic.

For Appointment

Please call: 09443054168, 09786901830

Please call the Doctor and explain your problems in short, then SMS your Name – Mobile Number - Problem in Single word - date and day - Place of appointment (Eg: Rajini - 99xxxxxxx0 – Psoriasis – 21st Oct Sunday - Chennai )

You will receive Appointment details through SMS

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Disclaimer: These articles is for information only and should not be used for the diagnosis or treatment of medical conditions. we used all reasonable care in compiling the information but make no warranty as to its accuracy. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions.