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Wednesday, September 10, 2025

Adeno-tonsillitis treatment without surgery, Chennai



அடினோ-டான்சிலைடிஸ் பிரச்சனையா? 😩 தொடர் சளி, தொண்டை வலி, குறட்டை, மூக்கு அடைப்பு உங்களை வாட்டுதா? அறுவை சிகிச்சை இல்லாமலே ஹோமியோபதி சிகிச்சை மூலம் நல்ல பலன் பெறலாம்! ✨ இந்த வீடியோல அடினோ-டான்சிலைடிஸ் அறிகுறிகள், காரணங்கள் மற்றும் பாதுகாப்பான ஹோமியோபதி சிகிச்சை பத்தி தெரிஞ்சுக்கோங்க! ஆரோக்கியமான சுவாசம், நிம்மதியான தூக்கத்திற்கு வழி! மேலும் உடல் நலம் தொடர்பான சரியான வழிகாட்டுதலுக்கு எங்களை ஃபாலோ பண்ணுங்க!

Preventing adeno-tonsillitis, especially recurrent episodes, involves a combination of good hygiene practices, supporting the immune system, and addressing underlying factors. Since most cases are viral, prevention focuses on reducing exposure to common cold and flu viruses, and for bacterial cases, preventing the spread of bacteria like Streptococcus.

Here's a detailed approach to prevention:

I. Good Hygiene Practices (General Infection Prevention):

  1. Frequent Handwashing: This is paramount. Wash hands thoroughly with soap and water for at least 20 seconds, especially after coughing, sneezing, blowing the nose, using the restroom, and before eating. If soap and water aren't available, use an alcohol-based hand sanitizer.

  2. Avoid Touching Face: Try to avoid touching your eyes, nose, and mouth, as this is how germs often enter the body.

  3. Cover Coughs and Sneezes: Cough or sneeze into a tissue, then dispose of it immediately. If a tissue isn't available, cough into your elbow or upper arm, not your hands.

  4. Avoid Close Contact with Sick Individuals: Keep a safe distance from people who are coughing, sneezing, or showing signs of illness.

  5. Clean and Disinfect Surfaces: Regularly clean and disinfect frequently touched surfaces at home, school, or work (e.g., doorknobs, light switches, remote controls, keyboards).

  6. Avoid Sharing Utensils/Drinks: Do not share eating utensils, drinking glasses, or water bottles, especially when someone is sick.

II. Strengthening the Immune System:

  1. Balanced Diet: Consume a diet rich in fruits, vegetables, whole grains, and lean proteins. These provide essential vitamins, minerals, and antioxidants that support immune function.

    • Specifically, Vitamin C, Vitamin D, and Zinc are known to support immunity.

  2. Adequate Sleep: Ensure you (or your child) get enough sleep. Sleep deprivation weakens the immune system, making one more susceptible to infections.

  3. Regular Exercise: Moderate, regular physical activity helps boost the immune system. Avoid over-exercising, as it can be counterproductive.

  4. Manage Stress: Chronic stress can suppress the immune system. Practice stress-reduction techniques like yoga, meditation, deep breathing exercises, or engaging in hobbies.

  5. Stay Hydrated: Drinking plenty of water helps keep mucous membranes moist, which is essential for trapping and expelling pathogens.


III. Addressing Environmental and Other Factors:

  1. Avoid Smoke Exposure: Exposure to secondhand smoke significantly increases the risk of respiratory infections, including tonsillitis and adenitis, especially in children.

  2. Control Allergies: If allergies are present, they can lead to chronic inflammation and nasal congestion, making one more prone to infections. Managing allergies effectively can reduce this risk.

  3. Humidify Indoor Air: During dry seasons, a humidifier can help keep nasal passages moist, potentially reducing irritation and making them less susceptible to infection. Ensure regular cleaning of the humidifier.


For more details, Treatments & Appointments

Please call 9443054168 / 9786901830 Vivekananda Homeopathy Clinic & Psychological Counseling Center, விவேகானந்தா ஹோமியோபதி கிளினிக் உளவியல் ஆலோசனை மையம் B-12, Second Floor, Paramount Park (Dr Plaza) - B Block, Velachery Main Road, Direct Opposite to Saravana Stores, Near Vijayanagar Bus Stand, Velachery, Chennai 42, Cell: 94430 54168, 86102 15947, 97869 01830 https://maps.app.goo.gl/q9KMo4EwkArPY7qG9 https://homeoall.com/ https://www.psychologistcounselingcenter.com/ https://www.vivekananthahomeoclinic.com/ #அடினோடான்சிலைடிஸ் #டான்சில்வீக்கம் #ஹோமியோபதிசிகிச்சை #அறுவைசிகிச்சைஇல்லை #தொண்டைவலி #தொடர்சளி #குறட்டை #குழந்தைகள்நலம் #ஹோமியோபதிமருந்து #இயற்கைசிகிச்சை #சுகாதாரகுறிப்புகள் #தமிழ்ஹெல்த் #நோய்எதிர்ப்புசக்தி #ஆரோக்கியவாழ்வு #AdenoTonsillitis #HomeopathyTreatment #ThroatPainRelief

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Clinic & Camp Clinics

Vivekanantha Homoeo Clinic & Psychological Counselling Center

Dr.Senthil Kumar’s Consultation Schedule

Chennai

Head Office

Monday to Saturday:- 10.00am to 12.30pm &

5.00pm to 8.30pm

Sunday: - 10.30am to 12.30pm

(Consultation by Appointment only)

For Appointment

Please call: 09443054168,

Paramount Park

(Dr Plaza) - B Block,

B-12, Second Floor,

Velachery Main Road,

Direct Opposite to Saravana Stores,

Supreme Mobiles upstairs,

Near Vijaya nagar Bus Stand,

Velachery, Chennai 42,

Panruti

Branch Office

Monday(First & Third Monday of Every Month)

10.00am to 12.30pm &

05.30pm to 8.30pm

(Consultation by Appointment only)

For Appointment

Please call: 09443054168,

11, Kuchipalayam Street

(Opposite lane to Boys Hr Sec School), Panruti-607106,

Cuddalore District,

Tamil Nadu, India



Pondicherry

Branch Office

Every Saturday:

11.00am to 02.00pm

(Consultation by Appointment only)

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NB:-

Ø We are taking only minimum number of patients per day.

Ø We are allotting 40 to 5o minutes for new patients & 15 to 20 minutes for follow-ups.

Ø So be there at time to avoid unwanted waiting

Ø we concentrate more to patient’s privacy, so we are allotting 40 to 50 minutes/client – “so be there at time”

Ø We treat Many Diseases, so no one can know for what problem you are taking the treatment – So feel free to talk with Doctor and visit the Clinic.

For Appointment

Please call: 09443054168, 09786901830

Please call the Doctor and explain your problems in short, then SMS your Name – Mobile Number - Problem in Single word - date and day - Place of appointment (Eg: Rajini - 99xxxxxxx0 – Psoriasis – 21st Oct Sunday - Chennai )

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Disclaimer: These articles is for information only and should not be used for the diagnosis or treatment of medical conditions. we used all reasonable care in compiling the information but make no warranty as to its accuracy. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions.