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Thursday, September 24, 2015

Body shape Changes during Adolescent வயதிற்கேற்ப உடலின் மாற்றங்கள் - Adolescent Counseling Clinic Chennai,


 Teen age counseling clinic in chennai, tamil nadu, india


Aging changes in body shape (வயதிற்கேற்ப உடலின் மாற்றங்கள்)
Your body shape changes naturally as you age. Some of these changes cannot be avoided but your lifestyle choices may slow or speed the process.

The human body is made up of fat, lean tissue (muscles and organs), bones, and water. After age 30, the people tend to lose lean tissue. Your muscles, liver, kidney, and other organs may lose some of their cells. This process of muscle loss is called atrophy. Bones may lose some of their minerals and become less dense (a condition called osteopenia, or at its later stage, osteoporosis). Tissue loss reduces the amount of water in your body.

The amount of body fat goes up steadily after age 30 and may rise by as much as 30%. Fat tissue builds up toward the center of the body, including around the internal organs. However, the layer of fat under the skin (subcutaneous) gets smaller.

The tendency to become shorter occurs among all races and both sexes. Height loss is related to aging changes in the bones, muscles, and joints. People typically lose about 1 cm (0.4 inches) every 10 years after age 40. Height loss is even more rapid after age 70. You may lose a total of 1 to 3 inches in height as you age. You can help prevent loss of height by following a healthy diet, staying physically active, and preventing and treating bone loss (osteoporosis).

Less muscle in the legs muscle and stiffer joints can make moving around harder. Excess body fat and changes in body shape also affect your balance making falls more likely.
Changes in total body weight vary for men and woman. Men often gain weight until about age 55, and then begin to lose weight later in life. This may be related to a drop in the male sex hormone testosterone. Women usually gain weight until age 65, and then begin to lose weight. Weight loss in later life occurs in part because lean muscle tissue is replaced with fat. Diet and exercise habits can play a large role in a person's weight changes over life.

Your lifestyle choices affect how quickly the aging process takes place. Some things you can do to reduce age-related body changes are:
·         Get regular exercise. (வழக்கமான உடற்பயிற்சி செய்யவும்)
·         Eat a healthy diet that includes fruits and vegetables, whole grains, and optimal amounts of healthy fats. (பழங்கள் மற்றும் காய்கறிகள் , முழு தானியங்கள், மற்றும் ஆரோக்கியமான கொழுப்பில்லாத ஆரோக்கியமான உணவு எடுக்கவும்)
·         Limit your alcohol use. (மது அருந்துதல் குறைக்க வேண்டும்)
·         Avoid tobacco products and illicit drugs. (புகையிலை பொருட்கள் மற்றும் சட்டவிரோத மருந்துகளை தவிர்க்க வேண்டும்)



Whom to contact for Adolescence Counseling & Treatment
Dr. Senthil Kumar is well experienced Psychologist who treats many cases of Adolescence Problems with successful outcomes. Many of the clients get relief after attending psychological counseling with him. Dr. Senthil Kumar visits Vivekanantha Homeopathy Clinic & Psychological Counseling Center, Velachery, Chennai 42. To get appointment please call 9786901830, +91 94430 54168 or mail to consult.ur.dr@gmail.com,

The “Psychologist” Psychological Counseling Centre’s at
Chennai:- 9786901830
Panruti:- 9443054168
Pondicherry:- 9865212055 (Camp)
Mail : consult.ur.dr@gmail.com, homoeokumar@gmail.com                  

For appointment please Call us or Mail Us

For appointment: SMS your Name -Age – Mobile Number - Problem in Single word - date and day - Place of appointment (Eg: Rajini - 99xxxxxxx0 – Adolescence Personal Counseling – 21st Oct, Sunday - Chennai), You will receive Appointment details through SMS






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Vivekanantha Homoeo Clinic & Psychological Counselling Center

Dr.Senthil Kumar’s Consultation Schedule

Chennai

Head Office

Wednesday to Saturday:- 10.00am to 1.30pm &

5.00pm to 8.30pm

Sunday: - 11.00am to 03.00pm

(Consultation by Appointment only)

For Appointment

Please call: 09443054168,

Paramount Park

(Dr Plaza) - B Block,

B-12, Second Floor,

Velachery Main Road,

Direct Opposite to Saravana Stores,

Mega mart upstairs,

Near Vijaya nagar Bus Stand,

Velachery, Chennai 42,

Panruti

Branch Office

Monday & Tuesday.

10.00am to 12.45pm &

05.30pm to 8.30pm

(Consultation by Appointment only)

For Appointment

Please call: 09443054168,

126, Chennai Salai,

(Near Raliway Gate, Direct Opposite to Lakshmi Villas Bank ATM), Panruti-607106,

Cuddalore District,

Tamil Nadu, India For

Pondicherry

Branch Office

Every Saturday:

11.00am to 02.00pm

(Consultation by Appointment only)

Appointment

Please call: 09443054168,

NB:-

Ø We are taking only minimum number of patients per day.

Ø We are allotting 40 to 5o minutes for new patients & 15 to 20 minutes for follow-ups.

Ø So be there at time to avoid unwanted waiting

Ø we concentrate more to patient’s privacy, so we are allotting 40 to 50 minutes/client – “so be there at time”

Ø We treat Many Diseases, so no one can know for what problem you are taking the treatment – So feel free to talk with Doctor and visit the Clinic.

For Appointment

Please call: 09443054168, 09786901830

Please call the Doctor and explain your problems in short, then SMS your Name – Mobile Number - Problem in Single word - date and day - Place of appointment (Eg: Rajini - 99xxxxxxx0 – Psoriasis – 21st Oct Sunday - Chennai )

You will receive Appointment details through SMS

For Foreign patients

For more detail and mode of payment

Send mail to consult.ur.dr@gmail.com

Or

Call +91 9443054168, +91 9786901830

http://homeoall.com/

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(Your complaints and other Details should be kept very confidential)

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Disclaimer:

Disclaimer: These articles is for information only and should not be used for the diagnosis or treatment of medical conditions. we used all reasonable care in compiling the information but make no warranty as to its accuracy. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions.