Vivekanantha Homoeo Clinic & Psychological Counselling Centre Welcomes You

Wednesday, May 28, 2014

Obesity Homeopathy Specialist Doctor Treatment Hospital at Velachery, Chennai, Tamilnadu, India




    Obesity Management  Those who are unduly over weight come under the category of "Obese" and "Morbidly Obese" having a BMI of over 30 up to 40 and exceeding 40 respectively. These are the people who need to have intensive management under professional guidance. They need to have a complete rethink on their life style and put in place radical but realistic changes in their life style, which they can adopt on a long term basis or ideally for rest of their life. Some of them would need professional counselling to get them to follow these measures with firm determination.   A variegated diet regime and exercise/physical workout that suits a person has to be charted out by the attending physician and a specialist in nutrition after discussion and deliberation with the patient. Following these measures of suitable diet and physical workout, over a period of time slow but steady changes would be seen.   Some with a medical anomalies/diseases having direct correlation with excess weight like Diabetes or Hypothyroidism would definitely need medications. Others with unrelated diseases like high blood cholesterol, heart disease or acid peptic disease etc also need some medications as well as some fine tuning of their diet.   A very small proportion of these obese and morbidly obese people, who respond poorly by the above measures over a long-term period of one year or more, would need some specific medications directed against obesity. A few morbidly obese may not respond to all these measures even when followed strictly over a long period of time. These are the very few who may be considered for surgical procedures specifically meant and tailored for them, called as “Bariatric Surgery”. But these surgical procedures are high-risk operations riddled with quite a few postoperative problems and should be the very last desperate measure, when all other options have failed and the subject is willing to take the risky and difficult option of Bariatric Surgery.   Now let us consider details of diet needed in reducing obesity and types of physical workout suitable for various hues of people.    Diet suitable for Normal and Obese individual:  An average normal individual doing moderate activity would need 1800 to 2000 calories worth of food per day. In individuals who need to reduce body weight, a diet that provides about 1200 calories per day would be ideal. This may be done in 2 or 3 steps and preferably by a professional, like a dietician or a consultant in Nutrition.   The diet must be as variegated as possible and must closely match the dietary habits/preferences of the subject. The patient should be able to continue to take this diet on a long-term basis. The proportion of carbohydrates, proteins and fat would be roughly 50, 25 and 25% respectively. Include in the diet fresh vegetables and fruits generously. Use whole grains avoiding highly refined grains and preferably avoid all processed food.   Best proteins and fats are in vegetables and vegetable oils; next best protein is in fowl. Red meat and diary products have the worst kind of proteins and fats. In addition to the prescribed energy needs by the three main categories – carbohydrates, proteins and fats- allowance must be made for supply of all essential vitamins, anti-oxidants and essential minerals. For this one may have to resort to suitably formulated multivitamin-mineral tablets/capsules.    Exercise for health  Starting of any exercise routine should be slow and gradual, particularly in those over 50 years or those who have heart or lung disease. Finally a moderate level of physical activity is recommended in all. These consist of activities like swimming, fast walking or jogging etc for 30 to 60 minutes each time. This should be done 5-7 days a week. This can be done twice daily if faster results are desired. An alternative is to regularly visit a gym and perform aerobic workouts for 30 to 60 minutes. Additional muscle building exercises may also be performed and this is optional. A third option for exercising would be games like table tennis, lawn tennis, shuttle badminton etc. All these are little more strenuous, but if a person likes and enjoys one or more of these games, it is ideal   Drugs for obesity:  send you age/sex/weight/nature of work/ food habits/details about if you have any other illness to consult.ur.dr@gmail.com. we will suggest the medicine and diet regulations   Morbid obesity – management:  A few in this category may respond to diet, exercises and drugs mentioned above. If there is some response, it is worthwhile to further streamline and fine-tune these measures to get gradual and sustained improvement. This is far better than the last option of major surgery. But if there is no noticeable improvement even after a rigorous regime for a year or so, one may explore the last option of surgery specifically meant for such patients, called as “Bariatric Surgery”. Bariatric Surgery conducted in these grossly obese persons, many of whom invariably have heart or lung problems resulting directly or indirectly from obesity is a major and risky procedure. Though the main purpose of weight reduction if often achieved by this surgery, the possibility of annoying complications following surgery are Considerable and real. Hence the pros and cons of this kind of surgery are to be thoroughly discussed by the patient and his family with the attending surgeon.   Presently this Bariatric Surgery is performed by the “minimally invasive” or “laparoscopic” method in very few highly specialized surgical centers. One would do well to select a good Center, with an experienced surgeon with fair number of such surgeries under his belt. There are different kinds of surgical procedures, basically belonging to two groups. The first group reduces the size of the stomach, so that eating a small meal produces a sensation of fullness. The second group are by pass operations taking the consumed food from upper stomach or intestines straightaway into the large bowel thus avoiding digestion and absorption of most of the food consumed. Of the various operations the common methods are: 1) Adjustable Gastric Band, also called as “Lap band”. 2) Vertical Banded Gastroplasty ( VBG) and 3)Roux en Y gastric Bypass ( RNY).   Special Note:  Detailed diet charts are not given since each one’s diet needs individual attention by a specialist and it needs to be regularly monitored and adjusted depending on patient preferences and the response in terms of weight loss. Hence do consult a dietician for proper guidance and help.  Please do keep record of your weight taken once every fortnight. Make a note of any indiscretions in diet or missing your regular exercise regime.   Diet and exercise for weight reduction needs a motivated and strong mental make up. Regular practice of Yoga – Pranayama, Meditation, Relaxation, some Asanas and finally Dhyana (Concentration) will help considerably in achieving the mental strength. .   YOU need to be firmly committed to be in good health and achieving optimum weight would be the most important step for good health.   Please feel free to seek any further information or guidance     Obesity  Homeopathy Treatment Symptomatic Homeopathy works well for Obesity,  It helps to prevent further recurrence also. So its good to consult a experienced Homeopathy physician without any hesitation. Homoeopathic system of medicine are very effective for obesity,  regular intake of medicine is very much helpful to control and reduce the weight without any side effect   Whom to contact for Obesity Treatment  Dr.Senthil Kumar Treats many cases of Obesity, In his medical professional experience with successful results. Many patients get relief after taking treatment from Dr.Senthil Kumar.  Dr.Senthil Kumar visits Chennai at Vivekanantha Homeopathy Clinic, Velachery, Chennai 42. To get appointment please call 9786901830, +91 94430 54168 or mail to consult.ur.dr@gmail.com,    For more details & Consultation Feel free to contact us. Vivekanantha Clinic Consultation Champers at Chennai:- 9786901830  Panruti:- 9443054168  Pondicherry:- 9865212055 (Camp) Mail : consult.ur.dr@gmail.com, homoeokumar@gmail.com   For appointment please Call us or Mail Us  For appointment: SMS your Name -Age – Mobile Number - Problem in Single word - date and day - Place of appointment (Eg: Rajini – 30 - 99xxxxxxx0 – Obesity – 21st Oct, Sunday - Chennai ), You will receive Appointment details through SMS       ==--==







Those who are unduly over weight come under the category of "Obese" and "Morbidly Obese" having a BMI of over 30 up to 40 and exceeding 40 respectively. These are the people who need to have intensive management under professional guidance. They need to have a complete rethink on their life style and put in place radical but realistic changes in their life style, which they can adopt on a long term basis or ideally for rest of their life. Some of them would need professional counselling to get them to follow these measures with firm determination.

A variegated diet regime and exercise/physical workout that suits a person has to be charted out by the attending physician and a specialist in nutrition after discussion and deliberation with the patient. Following these measures of suitable diet and physical workout, over a period of time slow but steady changes would be seen.

Some with a medical anomalies/diseases having direct correlation with excess weight like Diabetes or Hypothyroidism would definitely need medications. Others with unrelated diseases like high blood cholesterol, heart disease or acid peptic disease etc also need some medications as well as some fine tuning of their diet.

A very small proportion of these obese and morbidly obese people, who respond poorly by the above measures over a long-term period of one year or more, would need some specific medications directed against obesity. A few morbidly obese may not respond to all these measures even when followed strictly over a long period of time. These are the very few who may be considered for surgical procedures specifically meant and tailored for them, called as “Bariatric Surgery”. But these surgical procedures are high-risk operations riddled with quite a few postoperative problems and should be the very last desperate measure, when all other options have failed and the subject is willing to take the risky and difficult option of Bariatric Surgery.

Now let us consider details of diet needed in reducing obesity and types of physical workout suitable for various hues of people.


Diet suitable for Normal and Obese individual:

An average normal individual doing moderate activity would need 1800 to 2000 calories worth of food per day. In individuals who need to reduce body weight, a diet that provides about 1200 calories per day would be ideal. This may be done in 2 or 3 steps and preferably by a professional, like a dietician or a consultant in Nutrition.

The diet must be as variegated as possible and must closely match the dietary habits/preferences of the subject. The patient should be able to continue to take this diet on a long-term basis. The proportion of carbohydrates, proteins and fat would be roughly 50, 25 and 25% respectively. Include in the diet fresh vegetables and fruits generously. Use whole grains avoiding highly refined grains and preferably avoid all processed food.

Best proteins and fats are in vegetables and vegetable oils; next best protein is in fowl. Red meat and diary products have the worst kind of proteins and fats. In addition to the prescribed energy needs by the three main categories – carbohydrates, proteins and fats- allowance must be made for supply of all essential vitamins, anti-oxidants and essential minerals. For this one may have to resort to suitably formulated multivitamin-mineral tablets/capsules.


Exercise for health
Starting of any exercise routine should be slow and gradual, particularly in those over 50 years or those who have heart or lung disease. Finally a moderate level of physical activity is recommended in all. These consist of activities like swimming, fast walking or jogging etc for 30 to 60 minutes each time. This should be done 5-7 days a week. This can be done twice daily if faster results are desired. An alternative is to regularly visit a gym and perform aerobic workouts for 30 to 60 minutes. Additional muscle building exercises may also be performed and this is optional. A third option for exercising would be games like table tennis, lawn tennis, shuttle badminton etc. All these are little more strenuous, but if a person likes and enjoys one or more of these games, it is ideal

Drugs for obesity:
send you age/sex/weight/nature of work/ food habits/details about if you have any other illness to consult.ur.dr@gmail.com. we will suggest the medicine and diet regulations

Morbid obesity – management:
A few in this category may respond to diet, exercises and drugs mentioned above. If there is some response, it is worthwhile to further streamline and fine-tune these measures to get gradual and sustained improvement. This is far better than the last option of major surgery. But if there is no noticeable improvement even after a rigorous regime for a year or so, one may explore the last option of surgery specifically meant for such patients, called as “Bariatric Surgery”. Bariatric Surgery conducted in these grossly obese persons, many of whom invariably have heart or lung problems resulting directly or indirectly from obesity is a major and risky procedure. Though the main purpose of weight reduction if often achieved by this surgery, the possibility of annoying complications following surgery are Considerable and real. Hence the pros and cons of this kind of surgery are to be thoroughly discussed by the patient and his family with the attending surgeon.

Presently this Bariatric Surgery is performed by the “minimally invasive” or “laparoscopic” method in very few highly specialized surgical centers. One would do well to select a good Center, with an experienced surgeon with fair number of such surgeries under his belt. There are different kinds of surgical procedures, basically belonging to two groups. The first group reduces the size of the stomach, so that eating a small meal produces a sensation of fullness. The second group are by pass operations taking the consumed food from upper stomach or intestines straightaway into the large bowel thus avoiding digestion and absorption of most of the food consumed. Of the various operations the common methods are: 1) Adjustable Gastric Band, also called as “Lap band”. 2) Vertical Banded Gastroplasty ( VBG) and 3)Roux en Y gastric Bypass ( RNY).

Special Note:
Detailed diet charts are not given since each one’s diet needs individual attention by a specialist and it needs to be regularly monitored and adjusted depending on patient preferences and the response in terms of weight loss. Hence do consult a dietician for proper guidance and help.
Please do keep record of your weight taken once every fortnight. Make a note of any indiscretions in diet or missing your regular exercise regime.

Diet and exercise for weight reduction needs a motivated and strong mental make up. Regular practice of Yoga – Pranayama, Meditation, Relaxation, some Asanas and finally Dhyana (Concentration) will help considerably in achieving the mental strength. .

YOU need to be firmly committed to be in good health and achieving optimum weight would be the most important step for good health.

Please feel free to seek any further information or guidance



Obesity  Homeopathy Treatment
Symptomatic Homeopathy works well for Obesity,  It helps to prevent further recurrence also. So its good to consult a experienced Homeopathy physician without any hesitation. Homoeopathic system of medicine are very effective for obesity,  regular intake of medicine is very much helpful to control and reduce the weight without any side effect


Whom to contact for Obesity Treatment
Dr.Senthil Kumar Treats many cases of Obesity, In his medical professional experience with successful results. Many patients get relief after taking treatment from Dr.Senthil Kumar.  Dr.Senthil Kumar visits Chennai at Vivekanantha Homeopathy Clinic, Velachery, Chennai 42. To get appointment please call 9786901830, +91 94430 54168 or mail to consult.ur.dr@gmail.com,

    Obesity Management  Those who are unduly over weight come under the category of "Obese" and "Morbidly Obese" having a BMI of over 30 up to 40 and exceeding 40 respectively. These are the people who need to have intensive management under professional guidance. They need to have a complete rethink on their life style and put in place radical but realistic changes in their life style, which they can adopt on a long term basis or ideally for rest of their life. Some of them would need professional counselling to get them to follow these measures with firm determination.   A variegated diet regime and exercise/physical workout that suits a person has to be charted out by the attending physician and a specialist in nutrition after discussion and deliberation with the patient. Following these measures of suitable diet and physical workout, over a period of time slow but steady changes would be seen.   Some with a medical anomalies/diseases having direct correlation with excess weight like Diabetes or Hypothyroidism would definitely need medications. Others with unrelated diseases like high blood cholesterol, heart disease or acid peptic disease etc also need some medications as well as some fine tuning of their diet.   A very small proportion of these obese and morbidly obese people, who respond poorly by the above measures over a long-term period of one year or more, would need some specific medications directed against obesity. A few morbidly obese may not respond to all these measures even when followed strictly over a long period of time. These are the very few who may be considered for surgical procedures specifically meant and tailored for them, called as “Bariatric Surgery”. But these surgical procedures are high-risk operations riddled with quite a few postoperative problems and should be the very last desperate measure, when all other options have failed and the subject is willing to take the risky and difficult option of Bariatric Surgery.   Now let us consider details of diet needed in reducing obesity and types of physical workout suitable for various hues of people.    Diet suitable for Normal and Obese individual:  An average normal individual doing moderate activity would need 1800 to 2000 calories worth of food per day. In individuals who need to reduce body weight, a diet that provides about 1200 calories per day would be ideal. This may be done in 2 or 3 steps and preferably by a professional, like a dietician or a consultant in Nutrition.   The diet must be as variegated as possible and must closely match the dietary habits/preferences of the subject. The patient should be able to continue to take this diet on a long-term basis. The proportion of carbohydrates, proteins and fat would be roughly 50, 25 and 25% respectively. Include in the diet fresh vegetables and fruits generously. Use whole grains avoiding highly refined grains and preferably avoid all processed food.   Best proteins and fats are in vegetables and vegetable oils; next best protein is in fowl. Red meat and diary products have the worst kind of proteins and fats. In addition to the prescribed energy needs by the three main categories – carbohydrates, proteins and fats- allowance must be made for supply of all essential vitamins, anti-oxidants and essential minerals. For this one may have to resort to suitably formulated multivitamin-mineral tablets/capsules.    Exercise for health  Starting of any exercise routine should be slow and gradual, particularly in those over 50 years or those who have heart or lung disease. Finally a moderate level of physical activity is recommended in all. These consist of activities like swimming, fast walking or jogging etc for 30 to 60 minutes each time. This should be done 5-7 days a week. This can be done twice daily if faster results are desired. An alternative is to regularly visit a gym and perform aerobic workouts for 30 to 60 minutes. Additional muscle building exercises may also be performed and this is optional. A third option for exercising would be games like table tennis, lawn tennis, shuttle badminton etc. All these are little more strenuous, but if a person likes and enjoys one or more of these games, it is ideal   Drugs for obesity:  send you age/sex/weight/nature of work/ food habits/details about if you have any other illness to consult.ur.dr@gmail.com. we will suggest the medicine and diet regulations   Morbid obesity – management:  A few in this category may respond to diet, exercises and drugs mentioned above. If there is some response, it is worthwhile to further streamline and fine-tune these measures to get gradual and sustained improvement. This is far better than the last option of major surgery. But if there is no noticeable improvement even after a rigorous regime for a year or so, one may explore the last option of surgery specifically meant for such patients, called as “Bariatric Surgery”. Bariatric Surgery conducted in these grossly obese persons, many of whom invariably have heart or lung problems resulting directly or indirectly from obesity is a major and risky procedure. Though the main purpose of weight reduction if often achieved by this surgery, the possibility of annoying complications following surgery are Considerable and real. Hence the pros and cons of this kind of surgery are to be thoroughly discussed by the patient and his family with the attending surgeon.   Presently this Bariatric Surgery is performed by the “minimally invasive” or “laparoscopic” method in very few highly specialized surgical centers. One would do well to select a good Center, with an experienced surgeon with fair number of such surgeries under his belt. There are different kinds of surgical procedures, basically belonging to two groups. The first group reduces the size of the stomach, so that eating a small meal produces a sensation of fullness. The second group are by pass operations taking the consumed food from upper stomach or intestines straightaway into the large bowel thus avoiding digestion and absorption of most of the food consumed. Of the various operations the common methods are: 1) Adjustable Gastric Band, also called as “Lap band”. 2) Vertical Banded Gastroplasty ( VBG) and 3)Roux en Y gastric Bypass ( RNY).   Special Note:  Detailed diet charts are not given since each one’s diet needs individual attention by a specialist and it needs to be regularly monitored and adjusted depending on patient preferences and the response in terms of weight loss. Hence do consult a dietician for proper guidance and help.  Please do keep record of your weight taken once every fortnight. Make a note of any indiscretions in diet or missing your regular exercise regime.   Diet and exercise for weight reduction needs a motivated and strong mental make up. Regular practice of Yoga – Pranayama, Meditation, Relaxation, some Asanas and finally Dhyana (Concentration) will help considerably in achieving the mental strength. .   YOU need to be firmly committed to be in good health and achieving optimum weight would be the most important step for good health.   Please feel free to seek any further information or guidance     Obesity  Homeopathy Treatment Symptomatic Homeopathy works well for Obesity,  It helps to prevent further recurrence also. So its good to consult a experienced Homeopathy physician without any hesitation. Homoeopathic system of medicine are very effective for obesity,  regular intake of medicine is very much helpful to control and reduce the weight without any side effect   Whom to contact for Obesity Treatment  Dr.Senthil Kumar Treats many cases of Obesity, In his medical professional experience with successful results. Many patients get relief after taking treatment from Dr.Senthil Kumar.  Dr.Senthil Kumar visits Chennai at Vivekanantha Homeopathy Clinic, Velachery, Chennai 42. To get appointment please call 9786901830, +91 94430 54168 or mail to consult.ur.dr@gmail.com,    For more details & Consultation Feel free to contact us. Vivekanantha Clinic Consultation Champers at Chennai:- 9786901830  Panruti:- 9443054168  Pondicherry:- 9865212055 (Camp) Mail : consult.ur.dr@gmail.com, homoeokumar@gmail.com   For appointment please Call us or Mail Us  For appointment: SMS your Name -Age – Mobile Number - Problem in Single word - date and day - Place of appointment (Eg: Rajini – 30 - 99xxxxxxx0 – Obesity – 21st Oct, Sunday - Chennai ), You will receive Appointment details through SMS       ==--== 
For more details & Consultation Feel free to contact us.
Vivekanantha Clinic Consultation Champers at
Chennai:- 9786901830
Panruti:- 9443054168
Pondicherry:- 9865212055 (Camp)

For appointment please Call us or Mail Us

For appointment: SMS your Name -Age – Mobile Number - Problem in Single word - date and day - Place of appointment (Eg: Rajini – 30 - 99xxxxxxx0 – Obesity – 21st Oct, Sunday - Chennai ), You will receive Appointment details through SMS






==--==


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Clinic & Camp Clinics



Vivekanantha Homoeo Clinic & Psychological Counselling Center

Dr.Senthil Kumar’s Consultation Schedule

Chennai

Head Office

Wednesday to Saturday:- 10.00am to 1.30pm &

5.00pm to 8.30pm

Sunday: - 11.00am to 03.00pm

(Consultation by Appointment only)

For Appointment

Please call: 09443054168,

Paramount Park

(Dr Plaza) - B Block,

B-12, Second Floor,

Velachery Main Road,

Direct Opposite to Saravana Stores,

Mega mart upstairs,

Near Vijaya nagar Bus Stand,

Velachery, Chennai 42,

Panruti

Branch Office

Monday & Tuesday.

10.00am to 12.45pm &

05.30pm to 8.30pm

(Consultation by Appointment only)

For Appointment

Please call: 09443054168,

126, Chennai Salai,

(Near Raliway Gate, Direct Opposite to Lakshmi Villas Bank ATM), Panruti-607106,

Cuddalore District,

Tamil Nadu, India For

Pondicherry

Branch Office

Every Saturday:

11.00am to 02.00pm

(Consultation by Appointment only)

Appointment

Please call: 09443054168,

NB:-

Ø We are taking only minimum number of patients per day.

Ø We are allotting 40 to 5o minutes for new patients & 15 to 20 minutes for follow-ups.

Ø So be there at time to avoid unwanted waiting

Ø we concentrate more to patient’s privacy, so we are allotting 40 to 50 minutes/client – “so be there at time”

Ø We treat Many Diseases, so no one can know for what problem you are taking the treatment – So feel free to talk with Doctor and visit the Clinic.

For Appointment

Please call: 09443054168, 09786901830

Please call the Doctor and explain your problems in short, then SMS your Name – Mobile Number - Problem in Single word - date and day - Place of appointment (Eg: Rajini - 99xxxxxxx0 – Psoriasis – 21st Oct Sunday - Chennai )

You will receive Appointment details through SMS

For Foreign patients

For more detail and mode of payment

Send mail to consult.ur.dr@gmail.com

Or

Call +91 9443054168, +91 9786901830

http://homeoall.com/

Professional secrecy will be maintained

(Your complaints and other Details should be kept very confidential)

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Disclaimer: These articles is for information only and should not be used for the diagnosis or treatment of medical conditions. we used all reasonable care in compiling the information but make no warranty as to its accuracy. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions.