Vivekanantha Homoeo Clinic & Psychological Counselling Centre Welcomes You

Tuesday, May 27, 2014

Feeling Loneliness, Living Lonely - Psychological Specialist Counseling at The Psychologist Counseling Centre, Velachery, Chennai, Tamilnadu, India


 Feeling Loneliness  Implies having made a conscious choice to be alone. Loneliness does not require aloneness and is often experienced even in crowded places. It can be described as the absence of identification, understanding or compassion.  Causes • People can experience loneliness for many reasons, and many life events are associated with it. • The lack of friendship relations during childhood and adolescence, or the physical absence of meaningful people around a person are causes for loneliness, depression, and involuntary celibacy. • At the same time loneliness may be a symptom of another social or psychological problem.   Types • Situational / circumstantial - loss of a relationship, move to a new city • Developmental - a need for intimacy balanced by a need for individualism • Internal - often including feelings of low self-esteem and vulnerability  Signs & symptoms Loneliness can evoke feelings that 'everyone else' has friends, or that one is socially inadequate and socially unskilled. A lonely person may become convinced there is something wrong with him or her, or that no one understands his or her situation. Such a person may feel reluctant to attempt to change or to try new things. In extreme cases, a person may feel a sense of emptiness, which may become a state of clinical depression.  Effects • Poorer academic performance resulting from decreased self-confidence • The (false) assumption that others are evaluating you negatively • Unrealistic expectations, like thinking everyone should like or include you • Difficulty introducing yourself, making phone calls, or participating in group • Activities • Dependence on others to build your self-esteem and initiate activities • The possibility of becoming more isolated, withdrawn, angry, unhappy  Become an observer Notice when loneliness hits you (what times of day; holidays, anniversaries, birthdays) and plan to be busy during these times. Watch for behaviour that perpetuates your loneliness, and ways you put up barriers to others.  Solutions Psychological Counselling helps to cope up with loneliness.  Treatment There are many different ways used to treat loneliness, social isolation or clinical depression.  • The first step that most doctors recommend to patients is behavioural therapy. • These treatments may include exercise, dieting, hypnosis, psychotherapy, acupuncture, herbs, and many others.     Whom to contact for Feeling Loneliness Counseling & Treatment Dr. Senthil Kumar is well experienced Psychologist who treats many cases of  Loneliness feeling, and Living Lonely, with successful outcomes. Many of the clients get relief after attending psychological counseling with him. Dr. Senthil Kumar visits Vivekanantha Homeopathy Clinic & Psychological Counseling Center, Velachery, Chennai 42. To get appointment please call 9786901830, +91 94430 54168 or mail to consult.ur.dr@gmail.com,  The “Psychologist” Psychological Counseling Centre’s at Chennai:- 9786901830  Panruti:- 9443054168  Pondicherry:- 9865212055 (Camp) Mail : consult.ur.dr@gmail.com, homoeokumar@gmail.com  For appointment please Call us or Mail Us For appointment: SMS your Name -Age – Mobile Number - Problem in Single word - date and day - Place of appointment (Eg: Rajini - 99xxxxxxx0 – Feeling Lonely,  Loneliness Feeling, Living Lonely, Personal Counseling – 21st Oct, Sunday - Chennai), You will receive Appointment details through SMS


Feeling Loneliness
Implies having made a conscious choice to be alone. Loneliness does not require aloneness and is often experienced even in crowded places. It can be described as the absence of identification, understanding or compassion.

Causes
  • People can experience loneliness for many reasons, and many life events are associated with it.
  • The lack of friendship relations during childhood and adolescence, or the physical absence of meaningful people around a person are causes for loneliness, depression, and involuntary celibacy.
  • At the same time loneliness may be a symptom of another social or psychological problem.

 Types
  • Situational / circumstantial - loss of a relationship, move to a new city
  • Developmental - a need for intimacy balanced by a need for individualism
  • Internal - often including feelings of low self-esteem and vulnerability

Signs & symptoms
Loneliness can evoke feelings that 'everyone else' has friends, or that one is socially inadequate and socially unskilled. A lonely person may become convinced there is something wrong with him or her, or that no one understands his or her situation. Such a person may feel reluctant to attempt to change or to try new things. In extreme cases, a person may feel a sense of emptiness, which may become a state of clinical depression.

Effects
  • Poorer academic performance resulting from decreased self-confidence
  • The (false) assumption that others are evaluating you negatively
  • Unrealistic expectations, like thinking everyone should like or include you
  • Difficulty introducing yourself, making phone calls, or participating in group
  • Activities
  • Dependence on others to build your self-esteem and initiate activities
  • The possibility of becoming more isolated, withdrawn, angry, unhappy

Become an observer
Notice when loneliness hits you (what times of day; holidays, anniversaries, birthdays) and plan to be busy during these times. Watch for behaviour that perpetuates your loneliness, and ways you put up barriers to others.

Solutions
Psychological Counselling helps to cope up with loneliness.

Treatment
There are many different ways used to treat loneliness, social isolation or clinical depression.
  • The first step that most doctors recommend to patients is behavioural therapy.
  • These treatments may include exercise, dieting, hypnosis, psychotherapy, acupuncture, herbs, and many others.




Whom to contact for Feeling Loneliness Counseling & Treatment
Dr. Senthil Kumar is well experienced Psychologist who treats many cases of  Loneliness feeling, and Living Lonely, with successful outcomes. Many of the clients get relief after attending psychological counseling with him. Dr. Senthil Kumar visits Vivekanantha Homeopathy Clinic & Psychological Counseling Center, Velachery, Chennai 42. To get appointment please call 9786901830, +91 94430 54168 or mail to consult.ur.dr@gmail.com,

The “Psychologist” Psychological Counseling Centre’s at
Chennai:- 9786901830
Panruti:- 9443054168
Pondicherry:- 9865212055 (Camp)

For appointment please Call us or Mail Us

For appointment: SMS your Name -Age – Mobile Number - Problem in Single word - date and day - Place of appointment (Eg: Rajini - 99xxxxxxx0 – Feeling Lonely,  Loneliness Feeling, Living Lonely, Personal Counseling – 21st Oct, Sunday - Chennai), You will receive Appointment details through SMS






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Clinic & Camp Clinics

Vivekanantha Homoeo Clinic & Psychological Counselling Center

Dr.Senthil Kumar’s Consultation Schedule

Chennai

Head Office

Wednesday to Saturday:- 10.00am to 1.00pm &

5.00pm to 8.30pm

Sunday: - 10.30am to 1.00pm

(Consultation by Appointment only)

For Appointment

Please call: 09443054168,

Paramount Park

(Dr Plaza) - B Block,

B-12, Second Floor,

Velachery Main Road,

Direct Opposite to Saravana Stores,

Mega mart upstairs,

Near Vijaya nagar Bus Stand,

Velachery, Chennai 42,

Panruti

Branch Office

Monday(First & Third Monday of Every Month)

10.00am to 12.45pm &

05.30pm to 8.30pm

(Consultation by Appointment only)

For Appointment

Please call: 09443054168,

126, Chennai Salai,

(Near Raliway Gate, Direct Opposite to Lakshmi Villas Bank ATM), Panruti-607106,

Cuddalore District,

Tamil Nadu, India For

Pondicherry

Branch Office

Every Saturday:

11.00am to 02.00pm

(Consultation by Appointment only)

Appointment

Please call: 09443054168,

NB:-

Ø We are taking only minimum number of patients per day.

Ø We are allotting 40 to 5o minutes for new patients & 15 to 20 minutes for follow-ups.

Ø So be there at time to avoid unwanted waiting

Ø we concentrate more to patient’s privacy, so we are allotting 40 to 50 minutes/client – “so be there at time”

Ø We treat Many Diseases, so no one can know for what problem you are taking the treatment – So feel free to talk with Doctor and visit the Clinic.

For Appointment

Please call: 09443054168, 09786901830

Please call the Doctor and explain your problems in short, then SMS your Name – Mobile Number - Problem in Single word - date and day - Place of appointment (Eg: Rajini - 99xxxxxxx0 – Psoriasis – 21st Oct Sunday - Chennai )

You will receive Appointment details through SMS

For Foreign patients

For more detail and mode of payment

Send mail to consult.ur.dr@gmail.com

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Call +91 9443054168, +91 9786901830

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Disclaimer:

Disclaimer: These articles is for information only and should not be used for the diagnosis or treatment of medical conditions. we used all reasonable care in compiling the information but make no warranty as to its accuracy. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions.