Vivekanantha Homoeo Clinic & Psychological Counselling Centre Welcomes You

Wednesday, May 11, 2011

Health in Home



GARLIC
Properties: Garlic is a phytonutrient that contains allicin, produced by the enzyme alliinase in garlic. It significantly lowers cholesterol, reduces blood clotting in the arteries, and widens-blood vessels, helping prevent heart disease. It also enhances immunity and wards off bacterial and fungal infections.
Dosage: There is no standard dosage for garlic, although a daily intake of one or two cloves (four grams) of garlic is considered adequate.



GINGER
Properties Volatile oils and pungent phenol compounds like gingeroh sesquiterpenoid and shogaol compose the active ingredients of this rhizome. Ginger suppresses disease severity in patients with rheumatoid arthritis.
Dosage:Two to four grams of ginger juice or powder helps relieve arthritis pain. It can also be used as a compress or paste for inflamed joints. Two to four grams of ginger juice or powder helps relieve arthritis pain. It can also be used as a compress or paste for inflamed joints.



ONION
Properties: It has medicinal properties of flavinoids and antioxidants. Onion lowers blood sugar and cholesterol levels and regulates blood sugar. It also acts as a blood thinner. The pungent food is also beneficial in the treatment of cholera and diarrhea.
Dosage: A daily dosage of 100 to 250 grams of fresh onion is considered adequate.



CINNAMON
Properties: The coumarin in cinnamon is responsible for its sweet taste. It is loaded with chromium, zinc and blood sugar
regulating protein. Normally used in its powder form, it balances blood sugar levels and improves response to insulin. It also acts as a blood thinner and prevents fungal infections.
Dosage: The dosage for diabetics is half a teaspoon daily while for overall health, a dose of a quarter of a teaspoon is advised.



GREEN TEA
Properties: Green tea contains polyphenols, vitamins and minerals. The antioxidants in green tea provide protection from a host of diseases. It regulates blood sugar and fights mental fatigue. It also shields against breast cancer
Dosage: A cup of green tea has about 40 grams of caffeine. It should be consumed without milk. Pregnant and nursing women, therefore, should limit their intake of green tea.



PEPPER MINT
Properties In its liquid form, it is a volatile oil containing menthol, polyphenols and vitamin E. Beneficial for digestive disorders,it prevents gallstones. It relieves symptoms of Irritable Bowel Syndrome and flatulence. It also improves appetite.
Dosage: A herbal tea concocted with a few teaspoons of dried leaves in 250 ml water is an effective remedy.



TURMERIC
Properties: Turmeric contains high amounts of a carotene akin to Vitamin A. It is an antioxidant and anti-inflammatory agent. It helps treat colds, sore throats, fevers, acne, psoriasis, arthritis and kidney and liver troubles. The powder can be added to honey, herbal tea, or hot water to treat infections and digestive problems.
Dosage:The usual daily dose of turmeric is one quarter to one half of a teaspoon powder twice or thrice daily between meals.



ONION
Properties: It has medicinal properties of flavinoids and antioxidants. Onion lowers blood sugar and cholesterol levels and regulates blood sugar. It also acts as a blood thinner. The pungent food is also beneficial in the treatment of cholera and diarrhea.
Dosage: A daily dosage of 100 to 250 grams of fresh onion is considered adequate.



FENUGREEK (methi)
Properties: Its therapeutic properties include relieving sinus and asthmatic conditions and promoting lactation in nursing mothers. It relieves constipation and prevents inflammations that can cause ulcers and heart disease.
Dosage: Use one or two grams of ground fenugreek soaked in water thrice a day Fifteen grams of fenugreek helps in controlling blood sugar. Lactating mothers can use over 3.5 grams of fenugreek thrice a day.




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Clinic & Camp Clinics

Vivekanantha Homoeo Clinic & Psychological Counselling Center

Dr.Senthil Kumar’s Consultation Schedule

Chennai

Head Office

Wednesday to Saturday:- 10.00am to 1.00pm &

5.00pm to 8.30pm

Sunday: - 10.30am to 1.00pm

(Consultation by Appointment only)

For Appointment

Please call: 09443054168,

Paramount Park

(Dr Plaza) - B Block,

B-12, Second Floor,

Velachery Main Road,

Direct Opposite to Saravana Stores,

Mega mart upstairs,

Near Vijaya nagar Bus Stand,

Velachery, Chennai 42,

Panruti

Branch Office

Monday(First & Third Monday of Every Month)

10.00am to 12.45pm &

05.30pm to 8.30pm

(Consultation by Appointment only)

For Appointment

Please call: 09443054168,

126, Chennai Salai,

(Near Raliway Gate, Direct Opposite to Lakshmi Villas Bank ATM), Panruti-607106,

Cuddalore District,

Tamil Nadu, India For

Pondicherry

Branch Office

Every Saturday:

11.00am to 02.00pm

(Consultation by Appointment only)

Appointment

Please call: 09443054168,

NB:-

Ø We are taking only minimum number of patients per day.

Ø We are allotting 40 to 5o minutes for new patients & 15 to 20 minutes for follow-ups.

Ø So be there at time to avoid unwanted waiting

Ø we concentrate more to patient’s privacy, so we are allotting 40 to 50 minutes/client – “so be there at time”

Ø We treat Many Diseases, so no one can know for what problem you are taking the treatment – So feel free to talk with Doctor and visit the Clinic.

For Appointment

Please call: 09443054168, 09786901830

Please call the Doctor and explain your problems in short, then SMS your Name – Mobile Number - Problem in Single word - date and day - Place of appointment (Eg: Rajini - 99xxxxxxx0 – Psoriasis – 21st Oct Sunday - Chennai )

You will receive Appointment details through SMS

For Foreign patients

For more detail and mode of payment

Send mail to consult.ur.dr@gmail.com

Or

Call +91 9443054168, +91 9786901830

http://homeoall.com/

Professional secrecy will be maintained

(Your complaints and other Details should be kept very confidential)

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Disclaimer:

Disclaimer: These articles is for information only and should not be used for the diagnosis or treatment of medical conditions. we used all reasonable care in compiling the information but make no warranty as to its accuracy. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions.