Vivekanantha Homoeo Clinic & Psychological Counselling Centre Welcomes You

Tuesday, April 20, 2010

Drink Healthy Think Better

  • There are plenty of beverages that you can go in for, but not all drinks are healthy. 
  • The market is stocked with various kinds of sweet drinks that contain high sugar content.
  • The term sweet drink is a broad concept that encompasses plenty of drinks, like fruit juices, soft drinks and cordials. 
  • Sweet drinks do not contain any nutritional value and thus should be avoided. Instead, it is preferable to check out healthy beverage choices for kids.
  • Sweet drinks can become a cause of many kinds of health ailments like tooth decay, diarrhea and reduced appetite. 
  • Milk occupies an important position in the list of healthy drinks for kids, as it acts as a rich source of calcium that is required by the body to ensure healthy, strong bones and teeth. 
  • There are several milk varieties hitting the market like full cream milk, skim milk etc. 
  • Skim milk is low in calories and thus is recommended for adolescents and adults. However, kids under the age of 2, should be given whole milk, owing to their energy needs. 
  • Consuming milk in excessive quantities can lead to poor appetite, so limit your intake to 2-3 glasses per day. 
  • Artificially sweetened milk drinks should be avoided.
  • Encourage your child to eat fresh fruits, rather than going in for fruit juices. 
  • They contain high sugar content and are not apt for children, who are on their weight loss diet. 
  • There is a need to put a stop to your child's consumption of soda, as it contains caffeine, which is harmful for the body. 
  • Soda should be like a total no, especially for preschoolers. 
  • Water is one such natural beverage that is absolutely fatless and calorie free. 
  • Its advantages are many, so make it an integral part of your daily routine to drink loads of water, at least about 8-10 glasses per day.

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Clinic & Camp Clinics

Vivekanantha Homoeo Clinic & Psychological Counselling Center

Dr.Senthil Kumar’s Consultation Schedule

Chennai

Head Office

Wednesday to Saturday:- 10.00am to 1.00pm &

5.00pm to 8.30pm

Sunday: - 10.30am to 1.00pm

(Consultation by Appointment only)

For Appointment

Please call: 09443054168,

Paramount Park

(Dr Plaza) - B Block,

B-12, Second Floor,

Velachery Main Road,

Direct Opposite to Saravana Stores,

Mega mart upstairs,

Near Vijaya nagar Bus Stand,

Velachery, Chennai 42,

Panruti

Branch Office

Monday(First & Third Monday of Every Month)

10.00am to 12.45pm &

05.30pm to 8.30pm

(Consultation by Appointment only)

For Appointment

Please call: 09443054168,

126, Chennai Salai,

(Near Raliway Gate, Direct Opposite to Lakshmi Villas Bank ATM), Panruti-607106,

Cuddalore District,

Tamil Nadu, India For

Pondicherry

Branch Office

Every Saturday:

11.00am to 02.00pm

(Consultation by Appointment only)

Appointment

Please call: 09443054168,

NB:-

Ø We are taking only minimum number of patients per day.

Ø We are allotting 40 to 5o minutes for new patients & 15 to 20 minutes for follow-ups.

Ø So be there at time to avoid unwanted waiting

Ø we concentrate more to patient’s privacy, so we are allotting 40 to 50 minutes/client – “so be there at time”

Ø We treat Many Diseases, so no one can know for what problem you are taking the treatment – So feel free to talk with Doctor and visit the Clinic.

For Appointment

Please call: 09443054168, 09786901830

Please call the Doctor and explain your problems in short, then SMS your Name – Mobile Number - Problem in Single word - date and day - Place of appointment (Eg: Rajini - 99xxxxxxx0 – Psoriasis – 21st Oct Sunday - Chennai )

You will receive Appointment details through SMS

For Foreign patients

For more detail and mode of payment

Send mail to consult.ur.dr@gmail.com

Or

Call +91 9443054168, +91 9786901830

http://homeoall.com/

Professional secrecy will be maintained

(Your complaints and other Details should be kept very confidential)

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Disclaimer:

Disclaimer: These articles is for information only and should not be used for the diagnosis or treatment of medical conditions. we used all reasonable care in compiling the information but make no warranty as to its accuracy. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions.